Body Fusion is a private Sydney based Nutrition and Dietetic practice run by Ashleigh Brunner (owner) B.Sci (Nutrition) (Hons), B.App.Sci (Exercise and Sports Science) and Katrina Mills B.Sci (Physiology), Masters of Nutrition & Dietetics.
‘Eat, Nourish, Live’ incorporates Ashleigh & Katrina’s approach to a healthy balanced lifestyle. They believe nutrition requires individualisation and are specialists in helping you achieve the most out of your food & nutrition. Body Fusion aims to provide each client with simple and sustainable individual nutrition solutions that fit together with their goals, be it to lose or gain weight, optimise sporting performance or manage a medical condition.
Individual Consultations with Body Fusion
Every body is different. As qualified dietitians, we can help you fuel yours with the healthy foods it needs depending on your goals and stage of life. We are specialists in:
- Weight loss,
- Diabetes (Type 1, 2 and gestational)
- Insulin resistance,
- High cholesterol/blood pressure
- Healthy eating before and during pregnancy
- We can also help with gastrointestinal symptoms including IBS, IBD, FODMAPs, and Coeliac disease. If you experience any of these, then contact us so we can help.
We are both particularly experienced with adolescents and adults with eating disorders & disordered eating patterns (including comfort eating, binge eating disorder, yo-yo dieting). We incorporate mindful eating techniques throughout our practice to truly improve your relationship with food. Make an appointment with us so we can start your journey.