Xtend Barre Lane Cove
Xtend Barre Lane Cove is excited to offer a premium fitness service to Lane Cove and nearby residents from mid-April 2019. We are currently offering great pre-sale membership deals so please visit our booth at 71 Longueville Rd to find out more or to sign up!
The Xtend Barre method combines elements of Pilates and dance to create a dynamic and safe workout. Where other barre programs focus only on the small movements, Xtend Barre’s diverse programs focus on movement of the whole body, delivering cardio, strength, endurance, and flexibility.
As our programs are low-impact in nature, they are suitable for everyone – whether you’re coming back to regular exercise or you’re looking for an all-body workout to round out your existing regime.
We guarantee experienced and passionate instructors that have extensive training, and we ensure a workout that will leave you coming back for more. This will be our first of five studios we are opening, and we are excited to be servicing Lane Cove as our first community!
We know squeezing a workout into a busy day isn’t easy so we want to you to make the best of that hour. You’ll walk out of any of our classes – Xtend Barre, Xtend Suspend, Xtend Stick, Xtend Sweat – invigorated, heart rate accelerated, calories burned, daily goal achieved.
Whether you’ve danced before or never danced in your life, our classes are a great workout and feature a combination of cardio, resistance and strength training. We hope to see you at class!