Xtend Barre Lane Cove
Xtend Barre Lane Cove is excited to offer a premium fitness service and bring our unique Xtend Barre workout to Lane Cove and nearby residents. We have great membership offers and options for casual visitors to undertake our barre, pilates, reformer and yoga classes.
The Xtend Barre method combines elements of Pilates and dance to create a dynamic and safe workout. Where other barre programs focus only on the small movements, Xtend Barre’s diverse programs focus on movement of the whole body, delivering cardio, strength, endurance, and flexibility.
As our programs are low-impact in nature, they are suitable for everyone – whether you’re coming back to regular exercise or you’re looking for an all-body workout to round out your existing regime. We also offer a special Mums & Bubs class each Friday at 10.30am for new mums who are looking for a gentle and fun workout with their baby (under 12 months) – occasionally wear your bub in a sling or carrier, you can enjoy working out together!
We guarantee experienced and passionate instructors that have extensive training, and we ensure a workout that will leave you coming back for more. This will be our first of five studios we are opening, and we are excited to be servicing Lane Cove as our first community!
We know squeezing a workout into a busy day isn’t easy so we want to you to make the best of that hour. You’ll walk out of any of our classes invigorated, heart rate accelerated, calories burned, daily goal achieved. We offer your first class for free so why not try it today?