1-Day Yoga Retreat at Coogee

One whole day – a mini HOLIDAY from normal routine … by the ocean,
to hide from the world as you recharge, restore & soak in some Vitamin Sea.
It’s the ideal seaside self-care day all to yourself.

Here’s why we can’t wait to retreat, seaside @ Coogee:

Our special day program will include:
– Arrive 7:15am onwards.
– 7:45am outdoor Yoga by the sea @ Wylie’s Baths, to the sounds of the ocean.
– Fully catered: yummy, healthy, even coffee/tea!
– A Mindfulness & self-care session & journalling exercise.
– Large chunks of FREE TIME … swim, nap, wander on the coastal walks, read, have a Massage By The Sea. It’s YOUR day. Log off and enjoy.
– 2hr Restorative Practice with a view of the sea @ The Living Room Yoga Studio, Coogee Beach
– Afternoon pep-up snack
– BONUS 25% discount voucher for Private session with Mitch.
Our day will wrap up around 4:30pm.

Take the day off. Book some babysitting. Bring your bestie.
Join us. You know you deserve it.

Hosted and led by Mitch (Michelle) Gibson.
Numbers strictly limited.