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4 Week Meditation Immersion

6 April 2018 @ 6:30 pm - 7:30 pm

|Recurring Event (See all)

An event every week that begins at 6:30 pm on Friday, repeating until 27 April 2018

$99

Join us for this 4-week meditation immersion. Where you can let go of the stress of the week & re-connect with yourself so you can enjoy a more peaceful, connected and relaxed weekend (even if you are busy)

Whether you are a beginner or seasoned meditator this is a great opportunity to try out a few easy and effective mindfulness & meditation techniques and see what works best for you.

Friday the 6th April to the 27th April at 6.30 to 7.30pm.
Early Bird Tickets available now $99
Full price from March 23rd $111

Here’s what you’ll get at each of the 4 weeks:

– A beautiful blissful experience in a candlelit aromatherapy infused room
– Gently guided meditation and mindfulness techniques
– Reiki energy for the group and some hands-on Reiki just for you
– Exquisite otherworldly sounds of Crystal and Tibetan bowls
– Some acupressure relief for your neck and shoulders
– Powerful mantra singing (ancient affirmations) in a group (you don’t need to be able to sing)
– Follow-up emails with an audio of the guided meditations and mantras each week
– A small group, in a fun, safe and supportive environment.

…Not to mention the 75 or so scientifically proven health & wellbeing benefits of practising mindfulness and Meditation.

There is no requirement to practice at home – you can just turn up each week and you will learn and enjoy a blissful and life-enhancing experience. Or you can continue to practice during the week to embody the techniques even more.

Details

Date:
6 April 2018
Time:
6:30 pm - 7:30 pm
Cost:
$99
Event Category:

Venue

Healthspace Clinic
20 Burns Bay rd
Lane Cove, 2066
Phone:
02 9418 9555
View Venue Website

Organiser

Allahna Cosgriff
Phone:
(02) 9418 9555
Email:
Allahna@healthspaceclinics.com.au
View Organiser Website