Aromatherapy and Essential Oils Workshop at Soulful Fitness

Saturday 19th January 11.30am -12.30pm in the members lounge with Carla Tarfon

Join our yoga teacher Carla, who also is an expert in essential oils. You’ll learn all of the great benefits below:

– Improve the physical and emotional health for individuals and their family
– Elevate and balance mood, emotions and energy
– Reduce the toxic load on home, body, children and the environment by learning about natural cleaning products
– Address common health concerns and boost your immunity
– Improve quality of sleep for the whole family
– Use in yoga and meditation practice
– Recover from sports and gym training
– Create own healthy, self-care habits

Members free, guests $35