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DTSTART;TZID=Australia/Sydney:20260805T100000
DTEND;TZID=Australia/Sydney:20260805T120000
DTSTAMP:20260728T054145Z
CREATED:20260728T054145Z
LAST-MODIFIED:20260728T054145Z
UID:10023244-1785924000-1785931200@inthecove.com.au
SUMMARY:"Hello Lane Cove!" Plaza Connection Event
DESCRIPTION:Lane Cove Plaza makes room for connection on Wednesday 5 August\, with giant garden games\, music and a morning of casual conversation as part of Loneliness Awareness Week. \nLocal stallholders will be on hand to share information on art\, dance\, fitness\, seniors’ day trips\, kids and parent services\, and volunteering opportunities around Lane Cove. It is a come-and-go event\, so drop in for as long as suits. \nFree and open to everyone\, no bookings needed. Just show up to the plaza between 10am and midday.
URL:https://inthecove.com.au/events/hello-lane-cove-plaza-event/
LOCATION:Lane Cove Plaza
CATEGORIES:Community,Health and Wellness,Residents/Community Group Meeting
ATTACH;FMTTYPE=image/jpeg:https://lanecove.s3.ap-southeast-2.amazonaws.com/wp-content/uploads/2026/07/28153804/dancing-connection-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20260805T101500
DTEND;TZID=Australia/Sydney:20260805T114500
DTSTAMP:20260723T070119Z
CREATED:20260723T070119Z
LAST-MODIFIED:20260723T070119Z
UID:10023207-1785924900-1785930300@inthecove.com.au
SUMMARY:BEYOND THE STRETCH : GENTLE HATHA YOGA
DESCRIPTION:Located at the brand new Galuwa recreational centre in Lane Cove\, 180 River Road\, Lane Cove \nThis inclusive yoga class holds a safe\, welcoming space for EVERY BODY – regardless of prior yoga experience\, how you look or how you feel. Permission-based and kind\, this gentle Hatha Yoga class offers a chance to slow down\, reconnect with yourself and experience yoga as a practice for the mind and heart as much as the body. \nWith breath\, movement and mindfulness you can look forward to prioritizing calm awareness. Physical postures support the body\, but they are not the end goal. Instead\, the practice gently settles the mind and nervous system\, offering benefits that extend well beyond the mat and into daily life. \nLed with creativity\, curiosity and intrinsic joy\, this class invites mindful connection – helping students feel grounded with a sense of ease\, both on and off the mat. \nWhat you may notice most is not how far you can stretch … but how you feel after the class. \nWe look forward to welcoming you. \nWHAT TO BRING \nPLEASE NOTE: Yoga props help support the body and make the practice feel so much more nourishing. \nWe do not currently have props in the Yoga space so please bring a yoga mat and a large blanket or towel for the class. \nAny extra props you’d like to bring along (like blocks and a bolster or pillow) will go a long way in enhancing your practice. \nDee Reddy grew up in India and now calls Sydney home. Her classes offer a warm\, gentle and nurturing space to slow down and reconnect — a practice for the mind and heart as much as the body. \nTrained in Restorative\, Hatha\, Yin\, Tantra Hatha\, Somatic\, and Trauma-Aware Yoga\, Dee blends mindfulness\, compassion\, and gentle curiosity into every session. She hopes each student leaves her classes feeling calmer\, softer\, and more at home in themselves. Her biggest joy is working with and for her local community. \nWhen she’s not teaching\, Dee can be found knitting\, reading\, drinking chai\, or doting on her rescue pussycat\, Tinsel.
URL:https://inthecove.com.au/events/beyond-the-stretch-gentle-hatha-yoga-2/
LOCATION:Galuwa Recreation Centre\, 180 River Road\, Lane Cove\, NSW\, 2066\, Australia
CATEGORIES:As Featured,Health and Wellness
ATTACH;FMTTYPE=image/jpeg:https://lanecove.s3.ap-southeast-2.amazonaws.com/wp-content/uploads/2026/07/23170051/ATC-YOGA-WED.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20260807T060000
DTEND;TZID=Australia/Sydney:20260807T080000
DTSTAMP:20260921T101445Z
CREATED:20260208T223127Z
LAST-MODIFIED:20260921T101445Z
UID:10022499-1786082400-1786089600@inthecove.com.au
SUMMARY:Lane Cove Runners Weekly Free Friday Running Group 6.00 AM
DESCRIPTION:Lane Cove Runners is a social\, non-competitive\, free running group. \n\n\nFind out more here. \nWe’d love to invite you to join our new Lane Cove Runners Club for a relaxed social run around town! We meet at Old Quarter Café at 6:00 am and run around 5–6 km at a conversational pace. After the run\, we finish with a coffee at Story Café. \nWhether you’re an experienced runner or just getting into running\, this is a friendly and supportive way to start. You’ll be running with people who enjoy running and are keen to chat and share tips. \nOur aim is to build a local running community in Lane Cove. As the group grows\, we plan to add longer runs and more frequent meetups. \nFind out more:\nFacebook Group\nInstagram:@lanecoverunners
URL:https://inthecove.com.au/events/lane-cove-runners-weekly-free-friday-running-group-6-00-am/2026-08-07/
LOCATION:old quarter cafe\, 105 Longueville Road\, Lane Cove\, NSW\, 2066\, Australia
CATEGORIES:As Featured,Community Fitness Event,Health and Wellness
ATTACH;FMTTYPE=image/jpeg:https://lanecove.s3.ap-southeast-2.amazonaws.com/wp-content/uploads/2026/02/09092934/Screenshot-2026-02-09-at-9.21.57-am.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20260810T110000
DTEND;TZID=Australia/Sydney:20260810T123000
DTSTAMP:20260801T094649Z
CREATED:20260801T094649Z
LAST-MODIFIED:20260801T094649Z
UID:10023264-1786359600-1786365000@inthecove.com.au
SUMMARY:Understanding Grief and Loss\, Lane Cove Library
DESCRIPTION:Lane Cove Library hosts a free session on understanding grief and loss on Monday 10 August\, presented by Sasha MacBride\, a trauma therapist\, social worker and bereavement counsellor with HammondCare.\nThe session explores common experiences of grief and offers practical guidance and strategies for supporting yourself or someone close to you through loss. It is designed to be accessible to anyone wanting to better understand grief\, whether they are supporting a friend or family member or working through their own experience.\nThe event is free but bookings are essential\, as places are limited.
URL:https://inthecove.com.au/events/understanding-grief-and-loss-lane-cove-library/
LOCATION:Lane Cove Library\, Library Walk\, Library Place\, Lane Cove\, NSW\, 2066\, Australia
CATEGORIES:Community,Education,Health and Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20260812T101500
DTEND;TZID=Australia/Sydney:20260812T114500
DTSTAMP:20260723T070138Z
CREATED:20260723T070138Z
LAST-MODIFIED:20260723T070138Z
UID:10023208-1786529700-1786535100@inthecove.com.au
SUMMARY:BEYOND THE STRETCH : GENTLE HATHA YOGA
DESCRIPTION:Located at the brand new Galuwa recreational centre in Lane Cove\, 180 River Road\, Lane Cove \nThis inclusive yoga class holds a safe\, welcoming space for EVERY BODY – regardless of prior yoga experience\, how you look or how you feel. Permission-based and kind\, this gentle Hatha Yoga class offers a chance to slow down\, reconnect with yourself and experience yoga as a practice for the mind and heart as much as the body. \nWith breath\, movement and mindfulness you can look forward to prioritizing calm awareness. Physical postures support the body\, but they are not the end goal. Instead\, the practice gently settles the mind and nervous system\, offering benefits that extend well beyond the mat and into daily life. \nLed with creativity\, curiosity and intrinsic joy\, this class invites mindful connection – helping students feel grounded with a sense of ease\, both on and off the mat. \nWhat you may notice most is not how far you can stretch … but how you feel after the class. \nWe look forward to welcoming you. \nWHAT TO BRING \nPLEASE NOTE: Yoga props help support the body and make the practice feel so much more nourishing. \nWe do not currently have props in the Yoga space so please bring a yoga mat and a large blanket or towel for the class. \nAny extra props you’d like to bring along (like blocks and a bolster or pillow) will go a long way in enhancing your practice. \nDee Reddy grew up in India and now calls Sydney home. Her classes offer a warm\, gentle and nurturing space to slow down and reconnect — a practice for the mind and heart as much as the body. \nTrained in Restorative\, Hatha\, Yin\, Tantra Hatha\, Somatic\, and Trauma-Aware Yoga\, Dee blends mindfulness\, compassion\, and gentle curiosity into every session. She hopes each student leaves her classes feeling calmer\, softer\, and more at home in themselves. Her biggest joy is working with and for her local community. \nWhen she’s not teaching\, Dee can be found knitting\, reading\, drinking chai\, or doting on her rescue pussycat\, Tinsel.
URL:https://inthecove.com.au/events/beyond-the-stretch-gentle-hatha-yoga-3/
LOCATION:Galuwa Recreation Centre\, 180 River Road\, Lane Cove\, NSW\, 2066\, Australia
CATEGORIES:As Featured,Health and Wellness
ATTACH;FMTTYPE=image/jpeg:https://lanecove.s3.ap-southeast-2.amazonaws.com/wp-content/uploads/2026/07/23170051/ATC-YOGA-WED.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20260812T110000
DTEND;TZID=Australia/Sydney:20260812T123000
DTSTAMP:20260801T101953Z
CREATED:20260801T101953Z
LAST-MODIFIED:20260801T101953Z
UID:10023267-1786532400-1786537800@inthecove.com.au
SUMMARY:Understanding Grief and Loss\, St Leonards Library
DESCRIPTION:St Leonards Library hosts a free session on understanding grief and loss on Wednesday 12 August\, presented by Sasha MacBride\, a trauma therapist\, social worker and bereavement counsellor with HammondCare. \nThe session explores common experiences of grief and offers practical guidance and strategies for supporting yourself or someone close to you through loss. It is designed to be accessible to anyone wanting to better understand grief\, whether they are supporting a friend or family member or working through their own experience. \nThe event is free but bookings are essential\, as places are limited. This session follows an earlier one at Lane Cove Library on 10 August\, part of the same HammondCare series.
URL:https://inthecove.com.au/events/understanding-grief-and-loss-st-leonards-library/
LOCATION:St Leonards  Library\, LG\, 88 Christie Street\, St Leonards\, NSW\, 2065\, Australia
CATEGORIES:Community,Education,Health and Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20260814T060000
DTEND;TZID=Australia/Sydney:20260814T080000
DTSTAMP:20260921T101445Z
CREATED:20260208T223127Z
LAST-MODIFIED:20260921T101445Z
UID:10022500-1786687200-1786694400@inthecove.com.au
SUMMARY:Lane Cove Runners Weekly Free Friday Running Group 6.00 AM
DESCRIPTION:Lane Cove Runners is a social\, non-competitive\, free running group. \n\n\nFind out more here. \nWe’d love to invite you to join our new Lane Cove Runners Club for a relaxed social run around town! We meet at Old Quarter Café at 6:00 am and run around 5–6 km at a conversational pace. After the run\, we finish with a coffee at Story Café. \nWhether you’re an experienced runner or just getting into running\, this is a friendly and supportive way to start. You’ll be running with people who enjoy running and are keen to chat and share tips. \nOur aim is to build a local running community in Lane Cove. As the group grows\, we plan to add longer runs and more frequent meetups. \nFind out more:\nFacebook Group\nInstagram:@lanecoverunners
URL:https://inthecove.com.au/events/lane-cove-runners-weekly-free-friday-running-group-6-00-am/2026-08-14/
LOCATION:old quarter cafe\, 105 Longueville Road\, Lane Cove\, NSW\, 2066\, Australia
CATEGORIES:As Featured,Community Fitness Event,Health and Wellness
ATTACH;FMTTYPE=image/jpeg:https://lanecove.s3.ap-southeast-2.amazonaws.com/wp-content/uploads/2026/02/09092934/Screenshot-2026-02-09-at-9.21.57-am.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20260819T101500
DTEND;TZID=Australia/Sydney:20260819T114500
DTSTAMP:20260723T070202Z
CREATED:20260723T070202Z
LAST-MODIFIED:20260723T070202Z
UID:10023209-1787134500-1787139900@inthecove.com.au
SUMMARY:BEYOND THE STRETCH : GENTLE HATHA YOGA
DESCRIPTION:Located at the brand new Galuwa recreational centre in Lane Cove\, 180 River Road\, Lane Cove \nThis inclusive yoga class holds a safe\, welcoming space for EVERY BODY – regardless of prior yoga experience\, how you look or how you feel. Permission-based and kind\, this gentle Hatha Yoga class offers a chance to slow down\, reconnect with yourself and experience yoga as a practice for the mind and heart as much as the body. \nWith breath\, movement and mindfulness you can look forward to prioritizing calm awareness. Physical postures support the body\, but they are not the end goal. Instead\, the practice gently settles the mind and nervous system\, offering benefits that extend well beyond the mat and into daily life. \nLed with creativity\, curiosity and intrinsic joy\, this class invites mindful connection – helping students feel grounded with a sense of ease\, both on and off the mat. \nWhat you may notice most is not how far you can stretch … but how you feel after the class. \nWe look forward to welcoming you. \nWHAT TO BRING \nPLEASE NOTE: Yoga props help support the body and make the practice feel so much more nourishing. \nWe do not currently have props in the Yoga space so please bring a yoga mat and a large blanket or towel for the class. \nAny extra props you’d like to bring along (like blocks and a bolster or pillow) will go a long way in enhancing your practice. \nDee Reddy grew up in India and now calls Sydney home. Her classes offer a warm\, gentle and nurturing space to slow down and reconnect — a practice for the mind and heart as much as the body. \nTrained in Restorative\, Hatha\, Yin\, Tantra Hatha\, Somatic\, and Trauma-Aware Yoga\, Dee blends mindfulness\, compassion\, and gentle curiosity into every session. She hopes each student leaves her classes feeling calmer\, softer\, and more at home in themselves. Her biggest joy is working with and for her local community. \nWhen she’s not teaching\, Dee can be found knitting\, reading\, drinking chai\, or doting on her rescue pussycat\, Tinsel.
URL:https://inthecove.com.au/events/beyond-the-stretch-gentle-hatha-yoga-4/
LOCATION:Galuwa Recreation Centre\, 180 River Road\, Lane Cove\, NSW\, 2066\, Australia
CATEGORIES:As Featured,Health and Wellness
ATTACH;FMTTYPE=image/jpeg:https://lanecove.s3.ap-southeast-2.amazonaws.com/wp-content/uploads/2026/07/23170051/ATC-YOGA-WED.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20260821T060000
DTEND;TZID=Australia/Sydney:20260821T080000
DTSTAMP:20260921T101445Z
CREATED:20260208T223127Z
LAST-MODIFIED:20260921T101445Z
UID:10022501-1787292000-1787299200@inthecove.com.au
SUMMARY:Lane Cove Runners Weekly Free Friday Running Group 6.00 AM
DESCRIPTION:Lane Cove Runners is a social\, non-competitive\, free running group. \n\n\nFind out more here. \nWe’d love to invite you to join our new Lane Cove Runners Club for a relaxed social run around town! We meet at Old Quarter Café at 6:00 am and run around 5–6 km at a conversational pace. After the run\, we finish with a coffee at Story Café. \nWhether you’re an experienced runner or just getting into running\, this is a friendly and supportive way to start. You’ll be running with people who enjoy running and are keen to chat and share tips. \nOur aim is to build a local running community in Lane Cove. As the group grows\, we plan to add longer runs and more frequent meetups. \nFind out more:\nFacebook Group\nInstagram:@lanecoverunners
URL:https://inthecove.com.au/events/lane-cove-runners-weekly-free-friday-running-group-6-00-am/2026-08-21/
LOCATION:old quarter cafe\, 105 Longueville Road\, Lane Cove\, NSW\, 2066\, Australia
CATEGORIES:As Featured,Community Fitness Event,Health and Wellness
ATTACH;FMTTYPE=image/jpeg:https://lanecove.s3.ap-southeast-2.amazonaws.com/wp-content/uploads/2026/02/09092934/Screenshot-2026-02-09-at-9.21.57-am.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20260826T101500
DTEND;TZID=Australia/Sydney:20260826T114500
DTSTAMP:20260723T070227Z
CREATED:20260723T070227Z
LAST-MODIFIED:20260723T070227Z
UID:10023210-1787739300-1787744700@inthecove.com.au
SUMMARY:BEYOND THE STRETCH : GENTLE HATHA YOGA
DESCRIPTION:Located at the brand new Galuwa recreational centre in Lane Cove\, 180 River Road\, Lane Cove \nThis inclusive yoga class holds a safe\, welcoming space for EVERY BODY – regardless of prior yoga experience\, how you look or how you feel. Permission-based and kind\, this gentle Hatha Yoga class offers a chance to slow down\, reconnect with yourself and experience yoga as a practice for the mind and heart as much as the body. \nWith breath\, movement and mindfulness you can look forward to prioritizing calm awareness. Physical postures support the body\, but they are not the end goal. Instead\, the practice gently settles the mind and nervous system\, offering benefits that extend well beyond the mat and into daily life. \nLed with creativity\, curiosity and intrinsic joy\, this class invites mindful connection – helping students feel grounded with a sense of ease\, both on and off the mat. \nWhat you may notice most is not how far you can stretch … but how you feel after the class. \nWe look forward to welcoming you. \nWHAT TO BRING \nPLEASE NOTE: Yoga props help support the body and make the practice feel so much more nourishing. \nWe do not currently have props in the Yoga space so please bring a yoga mat and a large blanket or towel for the class. \nAny extra props you’d like to bring along (like blocks and a bolster or pillow) will go a long way in enhancing your practice. \nDee Reddy grew up in India and now calls Sydney home. Her classes offer a warm\, gentle and nurturing space to slow down and reconnect — a practice for the mind and heart as much as the body. \nTrained in Restorative\, Hatha\, Yin\, Tantra Hatha\, Somatic\, and Trauma-Aware Yoga\, Dee blends mindfulness\, compassion\, and gentle curiosity into every session. She hopes each student leaves her classes feeling calmer\, softer\, and more at home in themselves. Her biggest joy is working with and for her local community. \nWhen she’s not teaching\, Dee can be found knitting\, reading\, drinking chai\, or doting on her rescue pussycat\, Tinsel.
URL:https://inthecove.com.au/events/beyond-the-stretch-gentle-hatha-yoga-5/
LOCATION:Galuwa Recreation Centre\, 180 River Road\, Lane Cove\, NSW\, 2066\, Australia
CATEGORIES:As Featured,Health and Wellness
ATTACH;FMTTYPE=image/jpeg:https://lanecove.s3.ap-southeast-2.amazonaws.com/wp-content/uploads/2026/07/23170051/ATC-YOGA-WED.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20260826T180000
DTEND;TZID=Australia/Sydney:20260826T193000
DTSTAMP:20260717T062153Z
CREATED:20260717T062153Z
LAST-MODIFIED:20260717T062153Z
UID:10023187-1787767200-1787772600@inthecove.com.au
SUMMARY:Heart of the Nation
DESCRIPTION:Heart of the Nation\, a Heart Foundation program delivered in partnership with Lane Cove Council\, is running free CPR and AED awareness sessions across Lane Cove this winter and spring. The first is at the Civic Centre’s Cove Room on Wednesday 22 July\, from 10:30am to midday. \nNo medical background is needed. Volunteer trainers cover the simple steps of calling for help\, starting CPR and using a defibrillator\, including hands-on practice with a training AED and how to tell a heart attack from cardiac arrest. \nTwo further sessions follow at Lane Cove Library on Wednesday 26 August\, 6pm to 7:30pm\, and St Leonards Library on Friday 18 September\, 1pm to 2:30pm. All sessions are free\, with registration through Council’s Humanitix page.
URL:https://inthecove.com.au/events/heart-of-the-nation/
LOCATION:Lane Cove Library\, 1 Library Walk\, Lane Cove\, NSW\, 2066
CATEGORIES:Community,Health and Wellness,Seminar, Workshop, Talk or Lecture
ATTACH;FMTTYPE=image/jpeg:https://lanecove.s3.ap-southeast-2.amazonaws.com/wp-content/uploads/2026/07/17161254/0925-hotn-social-1-1080x1350-1.jpeg
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X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Lane Cove Library 1 Library Walk Lane Cove NSW 2066;X-APPLE-RADIUS=500;X-TITLE=1 Library Walk:geo:151.1697146,-33.8151027
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20260828T060000
DTEND;TZID=Australia/Sydney:20260828T080000
DTSTAMP:20260921T101445Z
CREATED:20260208T223127Z
LAST-MODIFIED:20260921T101445Z
UID:10022502-1787896800-1787904000@inthecove.com.au
SUMMARY:Lane Cove Runners Weekly Free Friday Running Group 6.00 AM
DESCRIPTION:Lane Cove Runners is a social\, non-competitive\, free running group. \n\n\nFind out more here. \nWe’d love to invite you to join our new Lane Cove Runners Club for a relaxed social run around town! We meet at Old Quarter Café at 6:00 am and run around 5–6 km at a conversational pace. After the run\, we finish with a coffee at Story Café. \nWhether you’re an experienced runner or just getting into running\, this is a friendly and supportive way to start. You’ll be running with people who enjoy running and are keen to chat and share tips. \nOur aim is to build a local running community in Lane Cove. As the group grows\, we plan to add longer runs and more frequent meetups. \nFind out more:\nFacebook Group\nInstagram:@lanecoverunners
URL:https://inthecove.com.au/events/lane-cove-runners-weekly-free-friday-running-group-6-00-am/2026-08-28/
LOCATION:old quarter cafe\, 105 Longueville Road\, Lane Cove\, NSW\, 2066\, Australia
CATEGORIES:As Featured,Community Fitness Event,Health and Wellness
ATTACH;FMTTYPE=image/jpeg:https://lanecove.s3.ap-southeast-2.amazonaws.com/wp-content/uploads/2026/02/09092934/Screenshot-2026-02-09-at-9.21.57-am.jpg
END:VEVENT
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