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X-WR-CALDESC:Events for In the Cove
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DTSTART;TZID=Australia/Sydney:20260918T060000
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UID:10022505-1789711200-1789718400@inthecove.com.au
SUMMARY:Lane Cove Runners Weekly Free Friday Running Group 6.00 AM
DESCRIPTION:Lane Cove Runners is a social\, non-competitive\, free running group. \n\n\nFind out more here. \nWe’d love to invite you to join our new Lane Cove Runners Club for a relaxed social run around town! We meet at Old Quarter Café at 6:00 am and run around 5–6 km at a conversational pace. After the run\, we finish with a coffee at Story Café. \nWhether you’re an experienced runner or just getting into running\, this is a friendly and supportive way to start. You’ll be running with people who enjoy running and are keen to chat and share tips. \nOur aim is to build a local running community in Lane Cove. As the group grows\, we plan to add longer runs and more frequent meetups. \nFind out more:\nFacebook Group\nInstagram:@lanecoverunners
URL:https://inthecove.com.au/events/lane-cove-runners-weekly-free-friday-running-group-6-00-am/2026-09-18/
LOCATION:old quarter cafe\, 105 Longueville Road\, Lane Cove\, NSW\, 2066\, Australia
CATEGORIES:As Featured,Community Fitness Event,Health and Wellness
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DTSTART;TZID=Australia/Sydney:20260918T130000
DTEND;TZID=Australia/Sydney:20260918T143000
DTSTAMP:20260717T062405Z
CREATED:20260717T062405Z
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UID:10023188-1789736400-1789741800@inthecove.com.au
SUMMARY:Heart of the Nation
DESCRIPTION:Heart of the Nation\, a Heart Foundation program delivered in partnership with Lane Cove Council\, is running free CPR and AED awareness sessions across Lane Cove this winter and spring. The first is at the Civic Centre’s Cove Room on Wednesday 22 July\, from 10:30am to midday. \nNo medical background is needed. Volunteer trainers cover the simple steps of calling for help\, starting CPR and using a defibrillator\, including hands-on practice with a training AED and how to tell a heart attack from cardiac arrest. \nTwo further sessions follow at Lane Cove Library on Wednesday 26 August\, 6pm to 7:30pm\, and St Leonards Library on Friday 18 September\, 1pm to 2:30pm. All sessions are free\, with registration through Council’s Humanitix page.
URL:https://inthecove.com.au/events/heart-of-the-nation-2/
LOCATION:St Leonards  Library\, LG\, 88 Christie Street\, St Leonards\, NSW\, 2065\, Australia
CATEGORIES:Community,Health and Wellness,Seminar, Workshop, Talk or Lecture
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