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DTSTART;TZID=Australia/Sydney:20260917T100000
DTEND;TZID=Australia/Sydney:20260917T120000
DTSTAMP:20260910T093203Z
CREATED:20260910T093203Z
LAST-MODIFIED:20260910T093203Z
UID:10024264-1789639200-1789646400@inthecove.com.au
SUMMARY:Get Prepared App: Drop-In Help Session
DESCRIPTION:It’s easy to feel overwhelmed in an emergency\, but the Australian Red Cross’s Get Prepared app aims to help residents recover faster when disaster strikes. The app covers simple steps like understanding local risks\, knowing who to call in an emergency\, keeping important documents and medical information organised\, and packing an emergency kit ahead of time.\n\nFor anyone wanting a hand getting set up\, the Red Cross team will be on hand at Lane Cove Library on Thursday 17 September\, 10am to 12pm\, to help residents download and set up the app.\n\nFree\, drop in any time during the session.
URL:https://inthecove.com.au/events/get-prepared-app-drop-in-help-session/
LOCATION:Lane Cove Library\, Library Walk\, Library Place\, Lane Cove\, NSW\, 2066\, Australia
CATEGORIES:Community,Education,Health and Wellness
ATTACH;FMTTYPE=image/png:https://lanecove.s3.ap-southeast-2.amazonaws.com/wp-content/uploads/2026/09/10193102/EmergencyRediWeek2-fc89a9c6c1a9a052.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20260916T103000
DTEND;TZID=Australia/Sydney:20260916T130000
DTSTAMP:20260904T113013Z
CREATED:20260904T113013Z
LAST-MODIFIED:20260904T113013Z
UID:10024209-1789554600-1789563600@inthecove.com.au
SUMMARY:Memory Cafe — Dementia Action Week Special Event
DESCRIPTION:Memory Cafe’s monthly gathering marks Dementia Action Week with a special session on Wednesday 16 September\, offering a friendly\, supportive space where people with dementia and their carers can connect over lunch. This session includes entertainment\, active minds activities and a barbecue.\n\nMemory Cafe usually runs monthly\, providing an opportunity to share experiences and enjoy meaningful social interaction in a relaxed setting.\n\nFree event. Bookings via Sydney Community Services: (02) 9427 6425 or support@sydneycs.org
URL:https://inthecove.com.au/events/memory-cafe-dementia-action-week-special-event/
LOCATION:Sydney Community Services\, The Meeting House Hub\, 23a Stokes Street\, Lane Cove North\, 23a Stokes Street\, Lane Cove North\, 2066
CATEGORIES:Community,Education,Health and Wellness
ATTACH;FMTTYPE=image/jpeg:https://lanecove.s3.ap-southeast-2.amazonaws.com/wp-content/uploads/2026/09/04212651/memory-cafe.jpg
ORGANIZER;CN="Sydney Community Services":MAILTO:support@sydneycs.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20260916T101500
DTEND;TZID=Australia/Sydney:20260916T114500
DTSTAMP:20260723T070424Z
CREATED:20260723T070424Z
LAST-MODIFIED:20260723T070424Z
UID:10023214-1789553700-1789559100@inthecove.com.au
SUMMARY:BEYOND THE STRETCH : GENTLE HATHA YOGA
DESCRIPTION:Located at the brand new Galuwa recreational centre in Lane Cove\, 180 River Road\, Lane Cove \nThis inclusive yoga class holds a safe\, welcoming space for EVERY BODY – regardless of prior yoga experience\, how you look or how you feel. Permission-based and kind\, this gentle Hatha Yoga class offers a chance to slow down\, reconnect with yourself and experience yoga as a practice for the mind and heart as much as the body. \nWith breath\, movement and mindfulness you can look forward to prioritizing calm awareness. Physical postures support the body\, but they are not the end goal. Instead\, the practice gently settles the mind and nervous system\, offering benefits that extend well beyond the mat and into daily life. \nLed with creativity\, curiosity and intrinsic joy\, this class invites mindful connection – helping students feel grounded with a sense of ease\, both on and off the mat. \nWhat you may notice most is not how far you can stretch … but how you feel after the class. \nWe look forward to welcoming you. \nWHAT TO BRING \nPLEASE NOTE: Yoga props help support the body and make the practice feel so much more nourishing. \nWe do not currently have props in the Yoga space so please bring a yoga mat and a large blanket or towel for the class. \nAny extra props you’d like to bring along (like blocks and a bolster or pillow) will go a long way in enhancing your practice. \nDee Reddy grew up in India and now calls Sydney home. Her classes offer a warm\, gentle and nurturing space to slow down and reconnect — a practice for the mind and heart as much as the body. \nTrained in Restorative\, Hatha\, Yin\, Tantra Hatha\, Somatic\, and Trauma-Aware Yoga\, Dee blends mindfulness\, compassion\, and gentle curiosity into every session. She hopes each student leaves her classes feeling calmer\, softer\, and more at home in themselves. Her biggest joy is working with and for her local community. \nWhen she’s not teaching\, Dee can be found knitting\, reading\, drinking chai\, or doting on her rescue pussycat\, Tinsel.
URL:https://inthecove.com.au/events/beyond-the-stretch-gentle-hatha-yoga-9/
LOCATION:Galuwa Recreation Centre\, 180 River Road\, Lane Cove\, NSW\, 2066\, Australia
CATEGORIES:As Featured,Health and Wellness
ATTACH;FMTTYPE=image/jpeg:https://lanecove.s3.ap-southeast-2.amazonaws.com/wp-content/uploads/2026/07/23170051/ATC-YOGA-WED.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20260911T060000
DTEND;TZID=Australia/Sydney:20260911T080000
DTSTAMP:20260921T101445Z
CREATED:20260208T223127Z
LAST-MODIFIED:20260921T101445Z
UID:10022504-1789106400-1789113600@inthecove.com.au
SUMMARY:Lane Cove Runners Weekly Free Friday Running Group 6.00 AM
DESCRIPTION:Lane Cove Runners is a social\, non-competitive\, free running group. \n\n\nFind out more here. \nWe’d love to invite you to join our new Lane Cove Runners Club for a relaxed social run around town! We meet at Old Quarter Café at 6:00 am and run around 5–6 km at a conversational pace. After the run\, we finish with a coffee at Story Café. \nWhether you’re an experienced runner or just getting into running\, this is a friendly and supportive way to start. You’ll be running with people who enjoy running and are keen to chat and share tips. \nOur aim is to build a local running community in Lane Cove. As the group grows\, we plan to add longer runs and more frequent meetups. \nFind out more:\nFacebook Group\nInstagram:@lanecoverunners
URL:https://inthecove.com.au/events/lane-cove-runners-weekly-free-friday-running-group-6-00-am/2026-09-11/
LOCATION:old quarter cafe\, 105 Longueville Road\, Lane Cove\, NSW\, 2066\, Australia
CATEGORIES:As Featured,Community Fitness Event,Health and Wellness
ATTACH;FMTTYPE=image/jpeg:https://lanecove.s3.ap-southeast-2.amazonaws.com/wp-content/uploads/2026/02/09092934/Screenshot-2026-02-09-at-9.21.57-am.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20260909T101500
DTEND;TZID=Australia/Sydney:20260909T114500
DTSTAMP:20260723T070308Z
CREATED:20260723T070254Z
LAST-MODIFIED:20260723T070308Z
UID:10023211-1788948900-1788954300@inthecove.com.au
SUMMARY:BEYOND THE STRETCH : GENTLE HATHA YOGA
DESCRIPTION:Located at the brand new Galuwa recreational centre in Lane Cove\, 180 River Road\, Lane Cove \nThis inclusive yoga class holds a safe\, welcoming space for EVERY BODY – regardless of prior yoga experience\, how you look or how you feel. Permission-based and kind\, this gentle Hatha Yoga class offers a chance to slow down\, reconnect with yourself and experience yoga as a practice for the mind and heart as much as the body. \nWith breath\, movement and mindfulness you can look forward to prioritizing calm awareness. Physical postures support the body\, but they are not the end goal. Instead\, the practice gently settles the mind and nervous system\, offering benefits that extend well beyond the mat and into daily life. \nLed with creativity\, curiosity and intrinsic joy\, this class invites mindful connection – helping students feel grounded with a sense of ease\, both on and off the mat. \nWhat you may notice most is not how far you can stretch … but how you feel after the class. \nWe look forward to welcoming you. \nWHAT TO BRING \nPLEASE NOTE: Yoga props help support the body and make the practice feel so much more nourishing. \nWe do not currently have props in the Yoga space so please bring a yoga mat and a large blanket or towel for the class. \nAny extra props you’d like to bring along (like blocks and a bolster or pillow) will go a long way in enhancing your practice. \nDee Reddy grew up in India and now calls Sydney home. Her classes offer a warm\, gentle and nurturing space to slow down and reconnect — a practice for the mind and heart as much as the body. \nTrained in Restorative\, Hatha\, Yin\, Tantra Hatha\, Somatic\, and Trauma-Aware Yoga\, Dee blends mindfulness\, compassion\, and gentle curiosity into every session. She hopes each student leaves her classes feeling calmer\, softer\, and more at home in themselves. Her biggest joy is working with and for her local community. \nWhen she’s not teaching\, Dee can be found knitting\, reading\, drinking chai\, or doting on her rescue pussycat\, Tinsel.
URL:https://inthecove.com.au/events/beyond-the-stretch-gentle-hatha-yoga-6/
LOCATION:Galuwa Recreation Centre\, 180 River Road\, Lane Cove\, NSW\, 2066\, Australia
CATEGORIES:As Featured,Health and Wellness
ATTACH;FMTTYPE=image/jpeg:https://lanecove.s3.ap-southeast-2.amazonaws.com/wp-content/uploads/2026/07/23170051/ATC-YOGA-WED.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20260905T140000
DTEND;TZID=Australia/Sydney:20260905T153000
DTSTAMP:20260829T094545Z
CREATED:20260829T094545Z
LAST-MODIFIED:20260829T094545Z
UID:10024180-1788616800-1788622200@inthecove.com.au
SUMMARY:Eat to Heal with Lee Holmes
DESCRIPTION:Lee Holmes\, qualified clinical nutritionist\, wholefoods chef and bestselling author\, comes to Lane Cove Library on Saturday 5 September for a practical session on gut health\, inflammation and the connection between food\, mood\, stress and everyday wellbeing.\n\nHolmes is the bestselling author of Supercharge Your Gut and her new book\, Eat to Heal\, which offers 60 recipes alongside the latest research on inflammation. Expect an accessible talk grounded in real\, everyday food advice.\n\nBooks will be available to purchase on the day. Free event\, bookings essential.
URL:https://inthecove.com.au/events/eat-to-heal-with-lee-holmes/
LOCATION:Lane Cove Library\, Library Walk\, Library Place\, Lane Cove\, NSW\, 2066\, Australia
CATEGORIES:Community,Education,Health and Wellness
ATTACH;FMTTYPE=image/jpeg:https://lanecove.s3.ap-southeast-2.amazonaws.com/wp-content/uploads/2026/08/29194248/mainimage-9.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20260905T094500
DTEND;TZID=Australia/Sydney:20260905T103000
DTSTAMP:20260826T102843Z
CREATED:20260826T044630Z
LAST-MODIFIED:20260826T102843Z
UID:10024159-1788601500-1788604200@inthecove.com.au
SUMMARY:An Morning talk on Women's Health
DESCRIPTION:Join us for a morning talk on hormones and midlife health with Dr Jo Mackson of Sydney Women’s Wellness\, alongside the Accredited Exercise Physiologists at Strength By Women. \nDr Mackson speaks at 9:45am on what actually changes from 40 onwards\, what your GP can do\, and where movement fits in\, followed by an open Q&A. All women welcome.  \nPlaces are limited. To register\, email info@strengthbywomen.com or reach out to us on our Contact Us page on our website: www.strengthbywomen.com.
URL:https://inthecove.com.au/events/an-open-morning-for-womens-health/
LOCATION:Strength by Women\, 2 Kenneth Street\, Longueville\, NSW\, 2066\, Australia
CATEGORIES:As Featured,Health and Wellness
ATTACH;FMTTYPE=image/jpeg:https://lanecove.s3.ap-southeast-2.amazonaws.com/wp-content/uploads/2026/05/06141001/Strength-by-Women-2026-feature.jpg
ORGANIZER;CN="Strength by Women":MAILTO:info@strengthbywomen.com 
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20260904T060000
DTEND;TZID=Australia/Sydney:20260904T080000
DTSTAMP:20260921T101445Z
CREATED:20260208T223127Z
LAST-MODIFIED:20260921T101445Z
UID:10022503-1788501600-1788508800@inthecove.com.au
SUMMARY:Lane Cove Runners Weekly Free Friday Running Group 6.00 AM
DESCRIPTION:Lane Cove Runners is a social\, non-competitive\, free running group. \n\n\nFind out more here. \nWe’d love to invite you to join our new Lane Cove Runners Club for a relaxed social run around town! We meet at Old Quarter Café at 6:00 am and run around 5–6 km at a conversational pace. After the run\, we finish with a coffee at Story Café. \nWhether you’re an experienced runner or just getting into running\, this is a friendly and supportive way to start. You’ll be running with people who enjoy running and are keen to chat and share tips. \nOur aim is to build a local running community in Lane Cove. As the group grows\, we plan to add longer runs and more frequent meetups. \nFind out more:\nFacebook Group\nInstagram:@lanecoverunners
URL:https://inthecove.com.au/events/lane-cove-runners-weekly-free-friday-running-group-6-00-am/2026-09-04/
LOCATION:old quarter cafe\, 105 Longueville Road\, Lane Cove\, NSW\, 2066\, Australia
CATEGORIES:As Featured,Community Fitness Event,Health and Wellness
ATTACH;FMTTYPE=image/jpeg:https://lanecove.s3.ap-southeast-2.amazonaws.com/wp-content/uploads/2026/02/09092934/Screenshot-2026-02-09-at-9.21.57-am.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20260902T101500
DTEND;TZID=Australia/Sydney:20260902T114500
DTSTAMP:20260723T070325Z
CREATED:20260723T070325Z
LAST-MODIFIED:20260723T070325Z
UID:10023212-1788344100-1788349500@inthecove.com.au
SUMMARY:BEYOND THE STRETCH : GENTLE HATHA YOGA
DESCRIPTION:Located at the brand new Galuwa recreational centre in Lane Cove\, 180 River Road\, Lane Cove \nThis inclusive yoga class holds a safe\, welcoming space for EVERY BODY – regardless of prior yoga experience\, how you look or how you feel. Permission-based and kind\, this gentle Hatha Yoga class offers a chance to slow down\, reconnect with yourself and experience yoga as a practice for the mind and heart as much as the body. \nWith breath\, movement and mindfulness you can look forward to prioritizing calm awareness. Physical postures support the body\, but they are not the end goal. Instead\, the practice gently settles the mind and nervous system\, offering benefits that extend well beyond the mat and into daily life. \nLed with creativity\, curiosity and intrinsic joy\, this class invites mindful connection – helping students feel grounded with a sense of ease\, both on and off the mat. \nWhat you may notice most is not how far you can stretch … but how you feel after the class. \nWe look forward to welcoming you. \nWHAT TO BRING \nPLEASE NOTE: Yoga props help support the body and make the practice feel so much more nourishing. \nWe do not currently have props in the Yoga space so please bring a yoga mat and a large blanket or towel for the class. \nAny extra props you’d like to bring along (like blocks and a bolster or pillow) will go a long way in enhancing your practice. \nDee Reddy grew up in India and now calls Sydney home. Her classes offer a warm\, gentle and nurturing space to slow down and reconnect — a practice for the mind and heart as much as the body. \nTrained in Restorative\, Hatha\, Yin\, Tantra Hatha\, Somatic\, and Trauma-Aware Yoga\, Dee blends mindfulness\, compassion\, and gentle curiosity into every session. She hopes each student leaves her classes feeling calmer\, softer\, and more at home in themselves. Her biggest joy is working with and for her local community. \nWhen she’s not teaching\, Dee can be found knitting\, reading\, drinking chai\, or doting on her rescue pussycat\, Tinsel.
URL:https://inthecove.com.au/events/beyond-the-stretch-gentle-hatha-yoga-7/
LOCATION:Galuwa Recreation Centre\, 180 River Road\, Lane Cove\, NSW\, 2066\, Australia
CATEGORIES:As Featured,Health and Wellness
ATTACH;FMTTYPE=image/jpeg:https://lanecove.s3.ap-southeast-2.amazonaws.com/wp-content/uploads/2026/07/23170051/ATC-YOGA-WED.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20260828T060000
DTEND;TZID=Australia/Sydney:20260828T080000
DTSTAMP:20260921T101445Z
CREATED:20260208T223127Z
LAST-MODIFIED:20260921T101445Z
UID:10022502-1787896800-1787904000@inthecove.com.au
SUMMARY:Lane Cove Runners Weekly Free Friday Running Group 6.00 AM
DESCRIPTION:Lane Cove Runners is a social\, non-competitive\, free running group. \n\n\nFind out more here. \nWe’d love to invite you to join our new Lane Cove Runners Club for a relaxed social run around town! We meet at Old Quarter Café at 6:00 am and run around 5–6 km at a conversational pace. After the run\, we finish with a coffee at Story Café. \nWhether you’re an experienced runner or just getting into running\, this is a friendly and supportive way to start. You’ll be running with people who enjoy running and are keen to chat and share tips. \nOur aim is to build a local running community in Lane Cove. As the group grows\, we plan to add longer runs and more frequent meetups. \nFind out more:\nFacebook Group\nInstagram:@lanecoverunners
URL:https://inthecove.com.au/events/lane-cove-runners-weekly-free-friday-running-group-6-00-am/2026-08-28/
LOCATION:old quarter cafe\, 105 Longueville Road\, Lane Cove\, NSW\, 2066\, Australia
CATEGORIES:As Featured,Community Fitness Event,Health and Wellness
ATTACH;FMTTYPE=image/jpeg:https://lanecove.s3.ap-southeast-2.amazonaws.com/wp-content/uploads/2026/02/09092934/Screenshot-2026-02-09-at-9.21.57-am.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20260826T180000
DTEND;TZID=Australia/Sydney:20260826T193000
DTSTAMP:20260717T062153Z
CREATED:20260717T062153Z
LAST-MODIFIED:20260717T062153Z
UID:10023187-1787767200-1787772600@inthecove.com.au
SUMMARY:Heart of the Nation
DESCRIPTION:Heart of the Nation\, a Heart Foundation program delivered in partnership with Lane Cove Council\, is running free CPR and AED awareness sessions across Lane Cove this winter and spring. The first is at the Civic Centre’s Cove Room on Wednesday 22 July\, from 10:30am to midday. \nNo medical background is needed. Volunteer trainers cover the simple steps of calling for help\, starting CPR and using a defibrillator\, including hands-on practice with a training AED and how to tell a heart attack from cardiac arrest. \nTwo further sessions follow at Lane Cove Library on Wednesday 26 August\, 6pm to 7:30pm\, and St Leonards Library on Friday 18 September\, 1pm to 2:30pm. All sessions are free\, with registration through Council’s Humanitix page.
URL:https://inthecove.com.au/events/heart-of-the-nation/
LOCATION:Lane Cove Library\, 1 Library Walk\, Lane Cove\, NSW\, 2066
CATEGORIES:Community,Health and Wellness,Seminar, Workshop, Talk or Lecture
ATTACH;FMTTYPE=image/jpeg:https://lanecove.s3.ap-southeast-2.amazonaws.com/wp-content/uploads/2026/07/17161254/0925-hotn-social-1-1080x1350-1.jpeg
GEO:-33.8151027;151.1697146
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Lane Cove Library 1 Library Walk Lane Cove NSW 2066;X-APPLE-RADIUS=500;X-TITLE=1 Library Walk:geo:151.1697146,-33.8151027
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20260826T101500
DTEND;TZID=Australia/Sydney:20260826T114500
DTSTAMP:20260723T070227Z
CREATED:20260723T070227Z
LAST-MODIFIED:20260723T070227Z
UID:10023210-1787739300-1787744700@inthecove.com.au
SUMMARY:BEYOND THE STRETCH : GENTLE HATHA YOGA
DESCRIPTION:Located at the brand new Galuwa recreational centre in Lane Cove\, 180 River Road\, Lane Cove \nThis inclusive yoga class holds a safe\, welcoming space for EVERY BODY – regardless of prior yoga experience\, how you look or how you feel. Permission-based and kind\, this gentle Hatha Yoga class offers a chance to slow down\, reconnect with yourself and experience yoga as a practice for the mind and heart as much as the body. \nWith breath\, movement and mindfulness you can look forward to prioritizing calm awareness. Physical postures support the body\, but they are not the end goal. Instead\, the practice gently settles the mind and nervous system\, offering benefits that extend well beyond the mat and into daily life. \nLed with creativity\, curiosity and intrinsic joy\, this class invites mindful connection – helping students feel grounded with a sense of ease\, both on and off the mat. \nWhat you may notice most is not how far you can stretch … but how you feel after the class. \nWe look forward to welcoming you. \nWHAT TO BRING \nPLEASE NOTE: Yoga props help support the body and make the practice feel so much more nourishing. \nWe do not currently have props in the Yoga space so please bring a yoga mat and a large blanket or towel for the class. \nAny extra props you’d like to bring along (like blocks and a bolster or pillow) will go a long way in enhancing your practice. \nDee Reddy grew up in India and now calls Sydney home. Her classes offer a warm\, gentle and nurturing space to slow down and reconnect — a practice for the mind and heart as much as the body. \nTrained in Restorative\, Hatha\, Yin\, Tantra Hatha\, Somatic\, and Trauma-Aware Yoga\, Dee blends mindfulness\, compassion\, and gentle curiosity into every session. She hopes each student leaves her classes feeling calmer\, softer\, and more at home in themselves. Her biggest joy is working with and for her local community. \nWhen she’s not teaching\, Dee can be found knitting\, reading\, drinking chai\, or doting on her rescue pussycat\, Tinsel.
URL:https://inthecove.com.au/events/beyond-the-stretch-gentle-hatha-yoga-5/
LOCATION:Galuwa Recreation Centre\, 180 River Road\, Lane Cove\, NSW\, 2066\, Australia
CATEGORIES:As Featured,Health and Wellness
ATTACH;FMTTYPE=image/jpeg:https://lanecove.s3.ap-southeast-2.amazonaws.com/wp-content/uploads/2026/07/23170051/ATC-YOGA-WED.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20260821T060000
DTEND;TZID=Australia/Sydney:20260821T080000
DTSTAMP:20260921T101445Z
CREATED:20260208T223127Z
LAST-MODIFIED:20260921T101445Z
UID:10022501-1787292000-1787299200@inthecove.com.au
SUMMARY:Lane Cove Runners Weekly Free Friday Running Group 6.00 AM
DESCRIPTION:Lane Cove Runners is a social\, non-competitive\, free running group. \n\n\nFind out more here. \nWe’d love to invite you to join our new Lane Cove Runners Club for a relaxed social run around town! We meet at Old Quarter Café at 6:00 am and run around 5–6 km at a conversational pace. After the run\, we finish with a coffee at Story Café. \nWhether you’re an experienced runner or just getting into running\, this is a friendly and supportive way to start. You’ll be running with people who enjoy running and are keen to chat and share tips. \nOur aim is to build a local running community in Lane Cove. As the group grows\, we plan to add longer runs and more frequent meetups. \nFind out more:\nFacebook Group\nInstagram:@lanecoverunners
URL:https://inthecove.com.au/events/lane-cove-runners-weekly-free-friday-running-group-6-00-am/2026-08-21/
LOCATION:old quarter cafe\, 105 Longueville Road\, Lane Cove\, NSW\, 2066\, Australia
CATEGORIES:As Featured,Community Fitness Event,Health and Wellness
ATTACH;FMTTYPE=image/jpeg:https://lanecove.s3.ap-southeast-2.amazonaws.com/wp-content/uploads/2026/02/09092934/Screenshot-2026-02-09-at-9.21.57-am.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20260819T101500
DTEND;TZID=Australia/Sydney:20260819T114500
DTSTAMP:20260723T070202Z
CREATED:20260723T070202Z
LAST-MODIFIED:20260723T070202Z
UID:10023209-1787134500-1787139900@inthecove.com.au
SUMMARY:BEYOND THE STRETCH : GENTLE HATHA YOGA
DESCRIPTION:Located at the brand new Galuwa recreational centre in Lane Cove\, 180 River Road\, Lane Cove \nThis inclusive yoga class holds a safe\, welcoming space for EVERY BODY – regardless of prior yoga experience\, how you look or how you feel. Permission-based and kind\, this gentle Hatha Yoga class offers a chance to slow down\, reconnect with yourself and experience yoga as a practice for the mind and heart as much as the body. \nWith breath\, movement and mindfulness you can look forward to prioritizing calm awareness. Physical postures support the body\, but they are not the end goal. Instead\, the practice gently settles the mind and nervous system\, offering benefits that extend well beyond the mat and into daily life. \nLed with creativity\, curiosity and intrinsic joy\, this class invites mindful connection – helping students feel grounded with a sense of ease\, both on and off the mat. \nWhat you may notice most is not how far you can stretch … but how you feel after the class. \nWe look forward to welcoming you. \nWHAT TO BRING \nPLEASE NOTE: Yoga props help support the body and make the practice feel so much more nourishing. \nWe do not currently have props in the Yoga space so please bring a yoga mat and a large blanket or towel for the class. \nAny extra props you’d like to bring along (like blocks and a bolster or pillow) will go a long way in enhancing your practice. \nDee Reddy grew up in India and now calls Sydney home. Her classes offer a warm\, gentle and nurturing space to slow down and reconnect — a practice for the mind and heart as much as the body. \nTrained in Restorative\, Hatha\, Yin\, Tantra Hatha\, Somatic\, and Trauma-Aware Yoga\, Dee blends mindfulness\, compassion\, and gentle curiosity into every session. She hopes each student leaves her classes feeling calmer\, softer\, and more at home in themselves. Her biggest joy is working with and for her local community. \nWhen she’s not teaching\, Dee can be found knitting\, reading\, drinking chai\, or doting on her rescue pussycat\, Tinsel.
URL:https://inthecove.com.au/events/beyond-the-stretch-gentle-hatha-yoga-4/
LOCATION:Galuwa Recreation Centre\, 180 River Road\, Lane Cove\, NSW\, 2066\, Australia
CATEGORIES:As Featured,Health and Wellness
ATTACH;FMTTYPE=image/jpeg:https://lanecove.s3.ap-southeast-2.amazonaws.com/wp-content/uploads/2026/07/23170051/ATC-YOGA-WED.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20260814T060000
DTEND;TZID=Australia/Sydney:20260814T080000
DTSTAMP:20260921T101445Z
CREATED:20260208T223127Z
LAST-MODIFIED:20260921T101445Z
UID:10022500-1786687200-1786694400@inthecove.com.au
SUMMARY:Lane Cove Runners Weekly Free Friday Running Group 6.00 AM
DESCRIPTION:Lane Cove Runners is a social\, non-competitive\, free running group. \n\n\nFind out more here. \nWe’d love to invite you to join our new Lane Cove Runners Club for a relaxed social run around town! We meet at Old Quarter Café at 6:00 am and run around 5–6 km at a conversational pace. After the run\, we finish with a coffee at Story Café. \nWhether you’re an experienced runner or just getting into running\, this is a friendly and supportive way to start. You’ll be running with people who enjoy running and are keen to chat and share tips. \nOur aim is to build a local running community in Lane Cove. As the group grows\, we plan to add longer runs and more frequent meetups. \nFind out more:\nFacebook Group\nInstagram:@lanecoverunners
URL:https://inthecove.com.au/events/lane-cove-runners-weekly-free-friday-running-group-6-00-am/2026-08-14/
LOCATION:old quarter cafe\, 105 Longueville Road\, Lane Cove\, NSW\, 2066\, Australia
CATEGORIES:As Featured,Community Fitness Event,Health and Wellness
ATTACH;FMTTYPE=image/jpeg:https://lanecove.s3.ap-southeast-2.amazonaws.com/wp-content/uploads/2026/02/09092934/Screenshot-2026-02-09-at-9.21.57-am.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20260812T110000
DTEND;TZID=Australia/Sydney:20260812T123000
DTSTAMP:20260801T101953Z
CREATED:20260801T101953Z
LAST-MODIFIED:20260801T101953Z
UID:10023267-1786532400-1786537800@inthecove.com.au
SUMMARY:Understanding Grief and Loss\, St Leonards Library
DESCRIPTION:St Leonards Library hosts a free session on understanding grief and loss on Wednesday 12 August\, presented by Sasha MacBride\, a trauma therapist\, social worker and bereavement counsellor with HammondCare. \nThe session explores common experiences of grief and offers practical guidance and strategies for supporting yourself or someone close to you through loss. It is designed to be accessible to anyone wanting to better understand grief\, whether they are supporting a friend or family member or working through their own experience. \nThe event is free but bookings are essential\, as places are limited. This session follows an earlier one at Lane Cove Library on 10 August\, part of the same HammondCare series.
URL:https://inthecove.com.au/events/understanding-grief-and-loss-st-leonards-library/
LOCATION:St Leonards  Library\, LG\, 88 Christie Street\, St Leonards\, NSW\, 2065\, Australia
CATEGORIES:Community,Education,Health and Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20260812T101500
DTEND;TZID=Australia/Sydney:20260812T114500
DTSTAMP:20260723T070138Z
CREATED:20260723T070138Z
LAST-MODIFIED:20260723T070138Z
UID:10023208-1786529700-1786535100@inthecove.com.au
SUMMARY:BEYOND THE STRETCH : GENTLE HATHA YOGA
DESCRIPTION:Located at the brand new Galuwa recreational centre in Lane Cove\, 180 River Road\, Lane Cove \nThis inclusive yoga class holds a safe\, welcoming space for EVERY BODY – regardless of prior yoga experience\, how you look or how you feel. Permission-based and kind\, this gentle Hatha Yoga class offers a chance to slow down\, reconnect with yourself and experience yoga as a practice for the mind and heart as much as the body. \nWith breath\, movement and mindfulness you can look forward to prioritizing calm awareness. Physical postures support the body\, but they are not the end goal. Instead\, the practice gently settles the mind and nervous system\, offering benefits that extend well beyond the mat and into daily life. \nLed with creativity\, curiosity and intrinsic joy\, this class invites mindful connection – helping students feel grounded with a sense of ease\, both on and off the mat. \nWhat you may notice most is not how far you can stretch … but how you feel after the class. \nWe look forward to welcoming you. \nWHAT TO BRING \nPLEASE NOTE: Yoga props help support the body and make the practice feel so much more nourishing. \nWe do not currently have props in the Yoga space so please bring a yoga mat and a large blanket or towel for the class. \nAny extra props you’d like to bring along (like blocks and a bolster or pillow) will go a long way in enhancing your practice. \nDee Reddy grew up in India and now calls Sydney home. Her classes offer a warm\, gentle and nurturing space to slow down and reconnect — a practice for the mind and heart as much as the body. \nTrained in Restorative\, Hatha\, Yin\, Tantra Hatha\, Somatic\, and Trauma-Aware Yoga\, Dee blends mindfulness\, compassion\, and gentle curiosity into every session. She hopes each student leaves her classes feeling calmer\, softer\, and more at home in themselves. Her biggest joy is working with and for her local community. \nWhen she’s not teaching\, Dee can be found knitting\, reading\, drinking chai\, or doting on her rescue pussycat\, Tinsel.
URL:https://inthecove.com.au/events/beyond-the-stretch-gentle-hatha-yoga-3/
LOCATION:Galuwa Recreation Centre\, 180 River Road\, Lane Cove\, NSW\, 2066\, Australia
CATEGORIES:As Featured,Health and Wellness
ATTACH;FMTTYPE=image/jpeg:https://lanecove.s3.ap-southeast-2.amazonaws.com/wp-content/uploads/2026/07/23170051/ATC-YOGA-WED.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20260810T110000
DTEND;TZID=Australia/Sydney:20260810T123000
DTSTAMP:20260801T094649Z
CREATED:20260801T094649Z
LAST-MODIFIED:20260801T094649Z
UID:10023264-1786359600-1786365000@inthecove.com.au
SUMMARY:Understanding Grief and Loss\, Lane Cove Library
DESCRIPTION:Lane Cove Library hosts a free session on understanding grief and loss on Monday 10 August\, presented by Sasha MacBride\, a trauma therapist\, social worker and bereavement counsellor with HammondCare.\nThe session explores common experiences of grief and offers practical guidance and strategies for supporting yourself or someone close to you through loss. It is designed to be accessible to anyone wanting to better understand grief\, whether they are supporting a friend or family member or working through their own experience.\nThe event is free but bookings are essential\, as places are limited.
URL:https://inthecove.com.au/events/understanding-grief-and-loss-lane-cove-library/
LOCATION:Lane Cove Library\, Library Walk\, Library Place\, Lane Cove\, NSW\, 2066\, Australia
CATEGORIES:Community,Education,Health and Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20260807T060000
DTEND;TZID=Australia/Sydney:20260807T080000
DTSTAMP:20260921T101445Z
CREATED:20260208T223127Z
LAST-MODIFIED:20260921T101445Z
UID:10022499-1786082400-1786089600@inthecove.com.au
SUMMARY:Lane Cove Runners Weekly Free Friday Running Group 6.00 AM
DESCRIPTION:Lane Cove Runners is a social\, non-competitive\, free running group. \n\n\nFind out more here. \nWe’d love to invite you to join our new Lane Cove Runners Club for a relaxed social run around town! We meet at Old Quarter Café at 6:00 am and run around 5–6 km at a conversational pace. After the run\, we finish with a coffee at Story Café. \nWhether you’re an experienced runner or just getting into running\, this is a friendly and supportive way to start. You’ll be running with people who enjoy running and are keen to chat and share tips. \nOur aim is to build a local running community in Lane Cove. As the group grows\, we plan to add longer runs and more frequent meetups. \nFind out more:\nFacebook Group\nInstagram:@lanecoverunners
URL:https://inthecove.com.au/events/lane-cove-runners-weekly-free-friday-running-group-6-00-am/2026-08-07/
LOCATION:old quarter cafe\, 105 Longueville Road\, Lane Cove\, NSW\, 2066\, Australia
CATEGORIES:As Featured,Community Fitness Event,Health and Wellness
ATTACH;FMTTYPE=image/jpeg:https://lanecove.s3.ap-southeast-2.amazonaws.com/wp-content/uploads/2026/02/09092934/Screenshot-2026-02-09-at-9.21.57-am.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20260805T101500
DTEND;TZID=Australia/Sydney:20260805T114500
DTSTAMP:20260723T070119Z
CREATED:20260723T070119Z
LAST-MODIFIED:20260723T070119Z
UID:10023207-1785924900-1785930300@inthecove.com.au
SUMMARY:BEYOND THE STRETCH : GENTLE HATHA YOGA
DESCRIPTION:Located at the brand new Galuwa recreational centre in Lane Cove\, 180 River Road\, Lane Cove \nThis inclusive yoga class holds a safe\, welcoming space for EVERY BODY – regardless of prior yoga experience\, how you look or how you feel. Permission-based and kind\, this gentle Hatha Yoga class offers a chance to slow down\, reconnect with yourself and experience yoga as a practice for the mind and heart as much as the body. \nWith breath\, movement and mindfulness you can look forward to prioritizing calm awareness. Physical postures support the body\, but they are not the end goal. Instead\, the practice gently settles the mind and nervous system\, offering benefits that extend well beyond the mat and into daily life. \nLed with creativity\, curiosity and intrinsic joy\, this class invites mindful connection – helping students feel grounded with a sense of ease\, both on and off the mat. \nWhat you may notice most is not how far you can stretch … but how you feel after the class. \nWe look forward to welcoming you. \nWHAT TO BRING \nPLEASE NOTE: Yoga props help support the body and make the practice feel so much more nourishing. \nWe do not currently have props in the Yoga space so please bring a yoga mat and a large blanket or towel for the class. \nAny extra props you’d like to bring along (like blocks and a bolster or pillow) will go a long way in enhancing your practice. \nDee Reddy grew up in India and now calls Sydney home. Her classes offer a warm\, gentle and nurturing space to slow down and reconnect — a practice for the mind and heart as much as the body. \nTrained in Restorative\, Hatha\, Yin\, Tantra Hatha\, Somatic\, and Trauma-Aware Yoga\, Dee blends mindfulness\, compassion\, and gentle curiosity into every session. She hopes each student leaves her classes feeling calmer\, softer\, and more at home in themselves. Her biggest joy is working with and for her local community. \nWhen she’s not teaching\, Dee can be found knitting\, reading\, drinking chai\, or doting on her rescue pussycat\, Tinsel.
URL:https://inthecove.com.au/events/beyond-the-stretch-gentle-hatha-yoga-2/
LOCATION:Galuwa Recreation Centre\, 180 River Road\, Lane Cove\, NSW\, 2066\, Australia
CATEGORIES:As Featured,Health and Wellness
ATTACH;FMTTYPE=image/jpeg:https://lanecove.s3.ap-southeast-2.amazonaws.com/wp-content/uploads/2026/07/23170051/ATC-YOGA-WED.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20260805T100000
DTEND;TZID=Australia/Sydney:20260805T120000
DTSTAMP:20260728T054145Z
CREATED:20260728T054145Z
LAST-MODIFIED:20260728T054145Z
UID:10023244-1785924000-1785931200@inthecove.com.au
SUMMARY:"Hello Lane Cove!" Plaza Connection Event
DESCRIPTION:Lane Cove Plaza makes room for connection on Wednesday 5 August\, with giant garden games\, music and a morning of casual conversation as part of Loneliness Awareness Week. \nLocal stallholders will be on hand to share information on art\, dance\, fitness\, seniors’ day trips\, kids and parent services\, and volunteering opportunities around Lane Cove. It is a come-and-go event\, so drop in for as long as suits. \nFree and open to everyone\, no bookings needed. Just show up to the plaza between 10am and midday.
URL:https://inthecove.com.au/events/hello-lane-cove-plaza-event/
LOCATION:Lane Cove Plaza
CATEGORIES:Community,Health and Wellness,Residents/Community Group Meeting
ATTACH;FMTTYPE=image/jpeg:https://lanecove.s3.ap-southeast-2.amazonaws.com/wp-content/uploads/2026/07/28153804/dancing-connection-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20260731T060000
DTEND;TZID=Australia/Sydney:20260731T080000
DTSTAMP:20260921T101445Z
CREATED:20260208T223127Z
LAST-MODIFIED:20260921T101445Z
UID:10022498-1785477600-1785484800@inthecove.com.au
SUMMARY:Lane Cove Runners Weekly Free Friday Running Group 6.00 AM
DESCRIPTION:Lane Cove Runners is a social\, non-competitive\, free running group. \n\n\nFind out more here. \nWe’d love to invite you to join our new Lane Cove Runners Club for a relaxed social run around town! We meet at Old Quarter Café at 6:00 am and run around 5–6 km at a conversational pace. After the run\, we finish with a coffee at Story Café. \nWhether you’re an experienced runner or just getting into running\, this is a friendly and supportive way to start. You’ll be running with people who enjoy running and are keen to chat and share tips. \nOur aim is to build a local running community in Lane Cove. As the group grows\, we plan to add longer runs and more frequent meetups. \nFind out more:\nFacebook Group\nInstagram:@lanecoverunners
URL:https://inthecove.com.au/events/lane-cove-runners-weekly-free-friday-running-group-6-00-am/2026-07-31/
LOCATION:old quarter cafe\, 105 Longueville Road\, Lane Cove\, NSW\, 2066\, Australia
CATEGORIES:As Featured,Community Fitness Event,Health and Wellness
ATTACH;FMTTYPE=image/jpeg:https://lanecove.s3.ap-southeast-2.amazonaws.com/wp-content/uploads/2026/02/09092934/Screenshot-2026-02-09-at-9.21.57-am.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20260729T101500
DTEND;TZID=Australia/Sydney:20260729T114500
DTSTAMP:20260723T070100Z
CREATED:20260723T070100Z
LAST-MODIFIED:20260723T070100Z
UID:10023206-1785320100-1785325500@inthecove.com.au
SUMMARY:BEYOND THE STRETCH : GENTLE HATHA YOGA
DESCRIPTION:Located at the brand new Galuwa recreational centre in Lane Cove\, 180 River Road\, Lane Cove \nThis inclusive yoga class holds a safe\, welcoming space for EVERY BODY – regardless of prior yoga experience\, how you look or how you feel. Permission-based and kind\, this gentle Hatha Yoga class offers a chance to slow down\, reconnect with yourself and experience yoga as a practice for the mind and heart as much as the body. \nWith breath\, movement and mindfulness you can look forward to prioritizing calm awareness. Physical postures support the body\, but they are not the end goal. Instead\, the practice gently settles the mind and nervous system\, offering benefits that extend well beyond the mat and into daily life. \nLed with creativity\, curiosity and intrinsic joy\, this class invites mindful connection – helping students feel grounded with a sense of ease\, both on and off the mat. \nWhat you may notice most is not how far you can stretch … but how you feel after the class. \nWe look forward to welcoming you. \nWHAT TO BRING \nPLEASE NOTE: Yoga props help support the body and make the practice feel so much more nourishing. \nWe do not currently have props in the Yoga space so please bring a yoga mat and a large blanket or towel for the class. \nAny extra props you’d like to bring along (like blocks and a bolster or pillow) will go a long way in enhancing your practice. \nDee Reddy grew up in India and now calls Sydney home. Her classes offer a warm\, gentle and nurturing space to slow down and reconnect — a practice for the mind and heart as much as the body. \nTrained in Restorative\, Hatha\, Yin\, Tantra Hatha\, Somatic\, and Trauma-Aware Yoga\, Dee blends mindfulness\, compassion\, and gentle curiosity into every session. She hopes each student leaves her classes feeling calmer\, softer\, and more at home in themselves. Her biggest joy is working with and for her local community. \nWhen she’s not teaching\, Dee can be found knitting\, reading\, drinking chai\, or doting on her rescue pussycat\, Tinsel.
URL:https://inthecove.com.au/events/beyond-the-stretch-gentle-hatha-yoga/
LOCATION:Galuwa Recreation Centre\, 180 River Road\, Lane Cove\, NSW\, 2066\, Australia
CATEGORIES:As Featured,Health and Wellness
ATTACH;FMTTYPE=image/jpeg:https://lanecove.s3.ap-southeast-2.amazonaws.com/wp-content/uploads/2026/07/23170051/ATC-YOGA-WED.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20260724T060000
DTEND;TZID=Australia/Sydney:20260724T080000
DTSTAMP:20260921T101445Z
CREATED:20260208T223127Z
LAST-MODIFIED:20260921T101445Z
UID:10022497-1784872800-1784880000@inthecove.com.au
SUMMARY:Lane Cove Runners Weekly Free Friday Running Group 6.00 AM
DESCRIPTION:Lane Cove Runners is a social\, non-competitive\, free running group. \n\n\nFind out more here. \nWe’d love to invite you to join our new Lane Cove Runners Club for a relaxed social run around town! We meet at Old Quarter Café at 6:00 am and run around 5–6 km at a conversational pace. After the run\, we finish with a coffee at Story Café. \nWhether you’re an experienced runner or just getting into running\, this is a friendly and supportive way to start. You’ll be running with people who enjoy running and are keen to chat and share tips. \nOur aim is to build a local running community in Lane Cove. As the group grows\, we plan to add longer runs and more frequent meetups. \nFind out more:\nFacebook Group\nInstagram:@lanecoverunners
URL:https://inthecove.com.au/events/lane-cove-runners-weekly-free-friday-running-group-6-00-am/2026-07-24/
LOCATION:old quarter cafe\, 105 Longueville Road\, Lane Cove\, NSW\, 2066\, Australia
CATEGORIES:As Featured,Community Fitness Event,Health and Wellness
ATTACH;FMTTYPE=image/jpeg:https://lanecove.s3.ap-southeast-2.amazonaws.com/wp-content/uploads/2026/02/09092934/Screenshot-2026-02-09-at-9.21.57-am.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20260722T103000
DTEND;TZID=Australia/Sydney:20260722T120000
DTSTAMP:20260717T062013Z
CREATED:20260717T062013Z
LAST-MODIFIED:20260717T062013Z
UID:10023186-1784716200-1784721600@inthecove.com.au
SUMMARY:Heart of the Nation
DESCRIPTION:Heart of the Nation\, a Heart Foundation program delivered in partnership with Lane Cove Council\, is running free CPR and AED awareness sessions across Lane Cove this winter and spring. The first is at the Civic Centre’s Cove Room on Wednesday 22 July\, from 10:30am to midday. \nNo medical background is needed. Volunteer trainers cover the simple steps of calling for help\, starting CPR and using a defibrillator\, including hands-on practice with a training AED and how to tell a heart attack from cardiac arrest. \nTwo further sessions follow at Lane Cove Library on Wednesday 26 August\, 6pm to 7:30pm\, and St Leonards Library on Friday 18 September\, 1pm to 2:30pm. All sessions are free\, with registration through Council’s Humanitix page.
URL:https://inthecove.com.au/events/cpr-aed-awareness-lane-cove-2/
LOCATION:The Cove Room – Lane Cove Council\, 48 Longueville Road\, Lane Cove\, NSW\, 2066\, Australia
CATEGORIES:Community,Health and Wellness,Seminar, Workshop, Talk or Lecture
ATTACH;FMTTYPE=image/jpeg:https://lanecove.s3.ap-southeast-2.amazonaws.com/wp-content/uploads/2026/07/17161254/0925-hotn-social-1-1080x1350-1.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20260717T060000
DTEND;TZID=Australia/Sydney:20260717T080000
DTSTAMP:20260921T101445Z
CREATED:20260208T223127Z
LAST-MODIFIED:20260921T101445Z
UID:10022496-1784268000-1784275200@inthecove.com.au
SUMMARY:Lane Cove Runners Weekly Free Friday Running Group 6.00 AM
DESCRIPTION:Lane Cove Runners is a social\, non-competitive\, free running group. \n\n\nFind out more here. \nWe’d love to invite you to join our new Lane Cove Runners Club for a relaxed social run around town! We meet at Old Quarter Café at 6:00 am and run around 5–6 km at a conversational pace. After the run\, we finish with a coffee at Story Café. \nWhether you’re an experienced runner or just getting into running\, this is a friendly and supportive way to start. You’ll be running with people who enjoy running and are keen to chat and share tips. \nOur aim is to build a local running community in Lane Cove. As the group grows\, we plan to add longer runs and more frequent meetups. \nFind out more:\nFacebook Group\nInstagram:@lanecoverunners
URL:https://inthecove.com.au/events/lane-cove-runners-weekly-free-friday-running-group-6-00-am/2026-07-17/
LOCATION:old quarter cafe\, 105 Longueville Road\, Lane Cove\, NSW\, 2066\, Australia
CATEGORIES:As Featured,Community Fitness Event,Health and Wellness
ATTACH;FMTTYPE=image/jpeg:https://lanecove.s3.ap-southeast-2.amazonaws.com/wp-content/uploads/2026/02/09092934/Screenshot-2026-02-09-at-9.21.57-am.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20260711T100000
DTEND;TZID=Australia/Sydney:20260711T105000
DTSTAMP:20260627T114332Z
CREATED:20260627T114332Z
LAST-MODIFIED:20260627T114332Z
UID:10023083-1783764000-1783767000@inthecove.com.au
SUMMARY:KX Pilates Class at The Canopy
DESCRIPTION:Roll out your mat for a free KX Pilates class in the fresh air at The Canopy on Saturday 11th July from 10:00am to 10:50am. The session is a Matt Pilates format\, suitable for a range of fitness levels\, and is a great way to start the weekend with some low-impact movement. \nThe class is weather dependent and run by KX Pilates. Bring your own mat and water. No bookings are required — simply turn up at The Canopy plaza and join in.
URL:https://inthecove.com.au/events/kx-pilates-class-at-the-canopy/
LOCATION:The Canopy\, 2 Rosenthal Avenue\, Lane Cove\, NSW\, 2066\, Australia
CATEGORIES:Health and Wellness,Sport and Fitness
ORGANIZER;CN="KX Pilates Lane Cove":MAILTO:lanecove@kx.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20260710T060000
DTEND;TZID=Australia/Sydney:20260710T080000
DTSTAMP:20260921T101445Z
CREATED:20260208T223127Z
LAST-MODIFIED:20260921T101445Z
UID:10022495-1783663200-1783670400@inthecove.com.au
SUMMARY:Lane Cove Runners Weekly Free Friday Running Group 6.00 AM
DESCRIPTION:Lane Cove Runners is a social\, non-competitive\, free running group. \n\n\nFind out more here. \nWe’d love to invite you to join our new Lane Cove Runners Club for a relaxed social run around town! We meet at Old Quarter Café at 6:00 am and run around 5–6 km at a conversational pace. After the run\, we finish with a coffee at Story Café. \nWhether you’re an experienced runner or just getting into running\, this is a friendly and supportive way to start. You’ll be running with people who enjoy running and are keen to chat and share tips. \nOur aim is to build a local running community in Lane Cove. As the group grows\, we plan to add longer runs and more frequent meetups. \nFind out more:\nFacebook Group\nInstagram:@lanecoverunners
URL:https://inthecove.com.au/events/lane-cove-runners-weekly-free-friday-running-group-6-00-am/2026-07-10/
LOCATION:old quarter cafe\, 105 Longueville Road\, Lane Cove\, NSW\, 2066\, Australia
CATEGORIES:As Featured,Community Fitness Event,Health and Wellness
ATTACH;FMTTYPE=image/jpeg:https://lanecove.s3.ap-southeast-2.amazonaws.com/wp-content/uploads/2026/02/09092934/Screenshot-2026-02-09-at-9.21.57-am.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20260703T060000
DTEND;TZID=Australia/Sydney:20260703T080000
DTSTAMP:20260921T101445Z
CREATED:20260208T223127Z
LAST-MODIFIED:20260921T101445Z
UID:10022494-1783058400-1783065600@inthecove.com.au
SUMMARY:Lane Cove Runners Weekly Free Friday Running Group 6.00 AM
DESCRIPTION:Lane Cove Runners is a social\, non-competitive\, free running group. \n\n\nFind out more here. \nWe’d love to invite you to join our new Lane Cove Runners Club for a relaxed social run around town! We meet at Old Quarter Café at 6:00 am and run around 5–6 km at a conversational pace. After the run\, we finish with a coffee at Story Café. \nWhether you’re an experienced runner or just getting into running\, this is a friendly and supportive way to start. You’ll be running with people who enjoy running and are keen to chat and share tips. \nOur aim is to build a local running community in Lane Cove. As the group grows\, we plan to add longer runs and more frequent meetups. \nFind out more:\nFacebook Group\nInstagram:@lanecoverunners
URL:https://inthecove.com.au/events/lane-cove-runners-weekly-free-friday-running-group-6-00-am/2026-07-03/
LOCATION:old quarter cafe\, 105 Longueville Road\, Lane Cove\, NSW\, 2066\, Australia
CATEGORIES:As Featured,Community Fitness Event,Health and Wellness
ATTACH;FMTTYPE=image/jpeg:https://lanecove.s3.ap-southeast-2.amazonaws.com/wp-content/uploads/2026/02/09092934/Screenshot-2026-02-09-at-9.21.57-am.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20260626T060000
DTEND;TZID=Australia/Sydney:20260626T080000
DTSTAMP:20260921T101445Z
CREATED:20260208T223127Z
LAST-MODIFIED:20260921T101445Z
UID:10022493-1782453600-1782460800@inthecove.com.au
SUMMARY:Lane Cove Runners Weekly Free Friday Running Group 6.00 AM
DESCRIPTION:Lane Cove Runners is a social\, non-competitive\, free running group. \n\n\nFind out more here. \nWe’d love to invite you to join our new Lane Cove Runners Club for a relaxed social run around town! We meet at Old Quarter Café at 6:00 am and run around 5–6 km at a conversational pace. After the run\, we finish with a coffee at Story Café. \nWhether you’re an experienced runner or just getting into running\, this is a friendly and supportive way to start. You’ll be running with people who enjoy running and are keen to chat and share tips. \nOur aim is to build a local running community in Lane Cove. As the group grows\, we plan to add longer runs and more frequent meetups. \nFind out more:\nFacebook Group\nInstagram:@lanecoverunners
URL:https://inthecove.com.au/events/lane-cove-runners-weekly-free-friday-running-group-6-00-am/2026-06-26/
LOCATION:old quarter cafe\, 105 Longueville Road\, Lane Cove\, NSW\, 2066\, Australia
CATEGORIES:As Featured,Community Fitness Event,Health and Wellness
ATTACH;FMTTYPE=image/jpeg:https://lanecove.s3.ap-southeast-2.amazonaws.com/wp-content/uploads/2026/02/09092934/Screenshot-2026-02-09-at-9.21.57-am.jpg
END:VEVENT
END:VCALENDAR