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Come and try strength training (part of Lane Cove Seniors Festival)

9 April 2018 @ 11:20 am - 12:20 pm

Free

Strength Training is a program that uses adjustable free weights and body weight exercises to improve muscle strength. This class is recommended for people living with osteoporosis.
Please wear loose comfortable clothing and closed exercise shoes. Don’t forget to bring along water.

Bookings essential. To make a booking call June on 8877 5304

Details

Date:
9 April 2018
Time:
11:20 am - 12:20 pm
Cost:
Free
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www.lanecove.gov.au

Venue

LCM Anglican Church
19 Rosenthal Avenue
Lane Cove, NSW 2066 Australia
+ Google Map
Phone:
9427 1163
View Venue Website

Organiser

Lane Cove Council
Phone:
9911 3555
View Organiser Website