- This event has passed.
Come and try strength training (part of Lane Cove Seniors Festival)
9 April 2018 @ 11:20 am - 12:20 pmFree
Strength Training is a program that uses adjustable free weights and body weight exercises to improve muscle strength. This class is recommended for people living with osteoporosis.
Please wear loose comfortable clothing and closed exercise shoes. Don’t forget to bring along water.
Bookings essential. To make a booking call June on 8877 5304