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Making Moves in March – Fun Fitness

22 March 2019 @ 1:15 pm - 2:45 pm

|Recurring Event (See all)

An event every week that begins at 1:15pm on Friday, repeating until 22 March 2019

Lane Cove Exercise Equipment Lane Cove

This fun fitness course for people over 55 will get you fitter, stronger and better balanced by using the seniors exercise equipment and the beautiful walking path at Blackman Park.

After a basic warm up session Sally Castell, a physiotherapist who specialises in exercise for older adults, will focus on a different type of fitness each week. Find out how to correctly use the equipment and incorporate fun activities to improve your general body control and fitness.

When: Friday 15 February – Friday 22 March, 1:15pm – 2:45pm

Cost: Free

Contact: For enquiries call 9911 3592. To make a booking call 9911 359

Details

Date:
22 March 2019
Time:
1:15 pm - 2:45 pm
Event Categories:
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Event Tags:
Website:
www.lanecove.nsw.gov.au

Venue

Blackman Park
Lloyd Rees Drive
Lane Cove West, NSW 2066 Australia
+ Google Map

Organiser

Lane Cove Council
Phone:
9911 3555
Website:
http://www.lanecove.nsw.gov.au