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Mindfulness Workshop

22 April 2017 @ 11:30 am - 12:30 pm

mindfulness

Saturday 22nd 11.30-12.30 with NeuroScientist Darius Rountree-Harrison 

This workshop is built around the concept of cognitive tunnelling, or how the scope of attention narrows to a limited range of information when stressed. The techniques delivered are designed to interrupt stress and promote holistic creative thinking. Its ideal for creative people with high stress.

Members free, guests $35

Details

Date:
22 April 2017
Time:
11:30 am - 12:30 pm
Event Category:

Venue

Soulful Fitness
Shop 9, 43-45 Burns Bay Road
Lane Cove, NSW 2066 Australia
Phone:
9427 9855
Website:
http://soulfulfitness.com.au

Organiser

Soulful Fitness
Phone:
9427 9855
Website:
http://soulfulfitness.com.au/