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Mood and Food Cook Along

15 October 2021 @ 10:00 am - 11:00 am

Join us for an online cook along!

Join local Accredited Practising Dietitian Tatiana Bedikian from Body Fusion for an online Mood and Food Cook Along. We all have likely first hand experienced the pandemic’s influence upon our own, friend’s and family’s mental health. Hence in this session Tatiana will provide the latest evidence-based research around how and why the chemistry of food directly impacts mental health and provide insight into the way practical dietary manipulation can positively influence mood. Within the comfort of your own kitchen, Tatiana will then guide you through making a Spring Mexican Taco Bowl just in time for lunch! 

Details

Date:
15 October 2021
Time:
10:00 am - 11:00 am
Event Category:
Website:
https://www.eventbrite.com.au/e/mood-and-food-cook-along-tickets-183238610617

Organiser

Lane Cove Council