- This event has passed.
Seniors Exercise Equipment Sessions
26 October 2018 @ 1:15 pm - 2:15 pm
An event every month that begins at 1:15 pm on day Last of the month, repeating until 30 November 2018
October and November Exercise is an important part of our life and the new exercise station at Blackman Park is a different way to get moving in an outdoor setting.
Learn how to use the range of equipment with Sally Castell, a physiotherapist who specialises in exercise and movement for seniors. Sally will show you how to use the equipment safely and provide you with a book to record your work and includes photos and instructions for each part of the equipment.
When: Friday 26 October and 30 November, 1:15pm – 2:15pm
Where: Blackman Park, Lloyd Rees Drive, Lane Cove West.
Go through the car park and past the toilets. The exercise equipment is on the left hand side near the children’s playground.
Contact: To book call 9911 3591 or email [email protected]