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Seniors Exercise Equipment Sessions

26 October 2018 @ 1:15 pm - 2:15 pm

|Recurring Event (See all)

An event every month that begins at 1:15 pm on day Last of the month, repeating until 30 November 2018

Lane Cove Exercise Equipment Lane Cove

October and November Exercise is an important part of our life and the new exercise station at Blackman Park is a different way to get moving in an outdoor setting.

Learn how to use the range of equipment with Sally Castell, a physiotherapist who specialises in exercise and movement for seniors. Sally will show you how to use the equipment safely and provide you with a book to record your work and includes photos and instructions for each part of the equipment.

When: Friday 26 October and 30 November, 1:15pm – 2:15pm

Where: Blackman Park, Lloyd Rees Drive, Lane Cove West.

Go through the car park and past the toilets. The exercise equipment is on the left hand side near the children’s playground.

Contact: To book call 9911 3591 or email [email protected]

Details

Date:
26 October 2018
Time:
1:15 pm - 2:15 pm
Event Categories:
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Event Tags:
www.lanecove.nsw.gov.au

Venue

Blackman Park
Lloyd Rees Drive
Lane Cove West, NSW 2066 Australia
+ Google Map

Organiser

Lane Cove Council
Phone:
9911 3555
View Organiser Website