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Sleep Well Workshop
10 August 2020 @ 6:00 pm - 7:00 pm
Are you having sleep problems? Whether you are not able to fall asleep, wake up too often, don’t feel well-rested when you wake in the morning, or simply want to improve the quality and quantity of your sleep, then this is the workshop for you! Dr Sarah will be taking you through her top sleep strategies/techniques to help you feel more rested!