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Soulful Fitness – Naturopathy Workshop: Find the Energy to Do the Things You Love
10 February 2018 @ 11:30 am - 12:30 pm
Find More Energy to do the Things You Love Workshop.
Saturday 10th February 11.30-12.30 with Simone Jeffries Naturopath
This workshop is all about energy and learning how to have more of it each day. Topics covered:
- Eating for energy
- Why good digestion is essential for energy
- Do you need more sleep?
- Thyroid health and how it affects your energy
- The effect of every day stress on your energy levels
- Post viral fatigue and chronic fatigue
Members free, guests $35.