
February 2019
Teens Yoga 9 Week Course
$162
The ideal Yoga class for stressed out High School aged girls and boys on Sydney's lower north shore. The physical aspects of Teens Yoga will stretch, strengthen and loosen up your body - which complements the sport you play by increasing focus and preventing injury AND is ideal for desk-sitters and slouchers. Aside from the physical benefits, teenagers learn skills for coping with the unique issues they're faced with everyday: exams & expectations, stressful schedules & situations, friendships and relationships,…
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