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Tweens 9wk Yoga Course at Yogabowl
20 May 2019 @ 4:00 pm - 5:00 pm
An event every week that begins at 4:00 pm on Monday, repeating until 1 July 2019
Yoga helps Tween (3rd to 6th graders) girls and boys learn techniques for concentrating, reducing stress, developing balance and co-ordination, and connecting to their bodies in a loving way, while having fun with their friends.
Some other documented benefits include:
– sleeping better
– helping them remain calm
– improves behaviour, hyperactivity and attention span
Our 8-week Tweens Yoga Course provides Primary-school age children with a safe space to explore Yoga poses and developmentally-appropriate breathing exercises, creative movement games, and much needed relaxation techniques. Classes are fun, expressive, thoughtful and structured.
Bring a buddy and come, join us!
Yoga for kids on Sydney’s north shore.
Led by Nicole Ezra.