Tweens (Primary School Kids) 9 Week Yoga Course

Yoga helps Tween (3rd to 6th graders) girls and boys learn techniques for concentrating, reducing stress, developing balance and co-ordination, and connecting to their bodies in a loving way, while having fun with their friends.

Some other documented benefits include:
– sleeping better
– helping them remain calm
– improves behaviour, hyperactivity and attention span

Our 8-week Tweens Yoga Course provides Primary-school age children with a safe space to explore Yoga poses and developmentally-appropriate breathing exercises, creative movement games, and much needed relaxation techniques. Classes are fun, expressive, thoughtful and structured.

Bring a buddy and come, join us!
Yoga for kids on Sydney’s north shore.

Let us know if you require a part-term (pro-rata) registration.

Led by Heather Lynn.