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Tweens Yoga 10wk Course

5 February 2019 @ 4:15 pm - 5:15 pm

|Recurring Event (See all)

An event every week that begins at 4:15 pm on Tuesday, repeating until 9 April 2019

$180.00

Yoga helps Tween (3rd to 6th graders) girls and boys learn techniques for concentrating, reducing stress, developing balance and co-ordination, and connecting to their bodies in a loving way, while having fun with their friends.

Some other documented benefits include:
– sleeping better
– helping them remain calm
– improves behaviour, hyperactivity and attention span

Our 10-week Tweens Yoga Course provides Primary-school age children with a safe space to explore Yoga poses and developmentally-appropriate breathing exercises, creative movement games, and much needed relaxation techniques. Classes are fun, expressive, thoughtful and structured.

Bring a buddy and come, join us!
Yoga for kids on Sydney’s north shore.

Let us know if you require a part-term (pro-rata) registration.

Led by Heather Lynn.