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What you need to know when eating a Plant-Based Diet with The Source Lane Cove

30 April 2019 @ 7:00 pm - 8:00 pm

$10

On Tuesday the 30th April, from 7-8pm, Sally-Anne Rouch from DPNF and The Source Lane Cove will be discussing What you need to know when eating a Plant-Based Diet.

Vegetarians and Vegans can be at risk of lower intake of essential nutrients abundant in animal based diets, which can lead to harm if the keys to a successful Plant-Based Eating Pattern are not established.

Sally-Anne and The Source Lane Cove will discuss what you need to know, including:

  • Protein Intake
  • Where to find the essential nutrients and how much you need
  • Why it’s so good for you when done well
  • Creative ways to be successful

Event Details
Date: Tuesday, 30th April
Time: 7-8pm
Venue: The Source Lane Cove (Shop 12, Lane Cove Market Square)
Cost: $10

Please register in store at The Source Lane Cove

 

Details

Date:
30 April 2019
Time:
7:00 pm - 8:00 pm
Cost:
$10
Event Category:
Website:
https://www.facebook.com/thesourcebulkfoodslanecove/

Venue

The Source Bulk Foods
Shops 12 & 13, Lane Cove Market Square
Lane Cove, 2066
Phone
0429 550046