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What you need to know when eating a Plant-Based Diet with The Source Lane Cove
30 April 2019 @ 7:00 pm - 8:00 pm$10
On Tuesday the 30th April, from 7-8pm, Sally-Anne Rouch from DPNF and The Source Lane Cove will be discussing What you need to know when eating a Plant-Based Diet.
Vegetarians and Vegans can be at risk of lower intake of essential nutrients abundant in animal based diets, which can lead to harm if the keys to a successful Plant-Based Eating Pattern are not established.
Sally-Anne and The Source Lane Cove will discuss what you need to know, including:
- Protein Intake
- Where to find the essential nutrients and how much you need
- Why it’s so good for you when done well
- Creative ways to be successful
Date: Tuesday, 30th April
Venue: The Source Lane Cove (Shop 12, Lane Cove Market Square)
Please register in store at The Source Lane Cove