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April 2019

Yin Yoga and Yoga Nidra For Stress Release at Soulful Fitness Yoga

26 April 2019 @ 6:30 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Friday, repeating until 4 October 2019

Soulful Fitness, Shop 9, 43-45 Burns Bay Road
Lane Cove, NSW 2066 Australia
+ Google Map
Soulful Fitness yoga

Yin Yoga and Yoga Nidra For Stress Release (90 Mins) Fridays 6.30-8pm Join our teacher Lauren for an evening of slow Yin Yoga postures to release tight tension in muscles and fascia causing pain and other physical alignments including insomnia, digestion issues and headaches. Once we release the tension, circulation improves and new blood is sent to areas needing healing. Yoga Nidra is a proven relaxation method to get you out of your mind and into your body causing a…

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May 2019

Yin Yoga and Yoga Nidra For Stress Release at Soulful Fitness Yoga

3 May 2019 @ 6:30 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Friday, repeating until 4 October 2019

Soulful Fitness, Shop 9, 43-45 Burns Bay Road
Lane Cove, NSW 2066 Australia
+ Google Map
Soulful Fitness yoga

Yin Yoga and Yoga Nidra For Stress Release (90 Mins) Fridays 6.30-8pm Join our teacher Lauren for an evening of slow Yin Yoga postures to release tight tension in muscles and fascia causing pain and other physical alignments including insomnia, digestion issues and headaches. Once we release the tension, circulation improves and new blood is sent to areas needing healing. Yoga Nidra is a proven relaxation method to get you out of your mind and into your body causing a…

Find out more »

Yin Yoga and Yoga Nidra For Stress Release at Soulful Fitness Yoga

10 May 2019 @ 6:30 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Friday, repeating until 4 October 2019

Soulful Fitness, Shop 9, 43-45 Burns Bay Road
Lane Cove, NSW 2066 Australia
+ Google Map
Soulful Fitness yoga

Yin Yoga and Yoga Nidra For Stress Release (90 Mins) Fridays 6.30-8pm Join our teacher Lauren for an evening of slow Yin Yoga postures to release tight tension in muscles and fascia causing pain and other physical alignments including insomnia, digestion issues and headaches. Once we release the tension, circulation improves and new blood is sent to areas needing healing. Yoga Nidra is a proven relaxation method to get you out of your mind and into your body causing a…

Find out more »

Yin Yoga and Yoga Nidra For Stress Release at Soulful Fitness Yoga

17 May 2019 @ 6:30 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Friday, repeating until 4 October 2019

Soulful Fitness, Shop 9, 43-45 Burns Bay Road
Lane Cove, NSW 2066 Australia
+ Google Map
Soulful Fitness yoga

Yin Yoga and Yoga Nidra For Stress Release (90 Mins) Fridays 6.30-8pm Join our teacher Lauren for an evening of slow Yin Yoga postures to release tight tension in muscles and fascia causing pain and other physical alignments including insomnia, digestion issues and headaches. Once we release the tension, circulation improves and new blood is sent to areas needing healing. Yoga Nidra is a proven relaxation method to get you out of your mind and into your body causing a…

Find out more »

Yin Yoga and Yoga Nidra For Stress Release at Soulful Fitness Yoga

24 May 2019 @ 6:30 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Friday, repeating until 4 October 2019

Soulful Fitness, Shop 9, 43-45 Burns Bay Road
Lane Cove, NSW 2066 Australia
+ Google Map
Soulful Fitness yoga

Yin Yoga and Yoga Nidra For Stress Release (90 Mins) Fridays 6.30-8pm Join our teacher Lauren for an evening of slow Yin Yoga postures to release tight tension in muscles and fascia causing pain and other physical alignments including insomnia, digestion issues and headaches. Once we release the tension, circulation improves and new blood is sent to areas needing healing. Yoga Nidra is a proven relaxation method to get you out of your mind and into your body causing a…

Find out more »

Yin Yoga and Yoga Nidra For Stress Release at Soulful Fitness Yoga

31 May 2019 @ 6:30 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Friday, repeating until 4 October 2019

Soulful Fitness, Shop 9, 43-45 Burns Bay Road
Lane Cove, NSW 2066 Australia
+ Google Map
Soulful Fitness yoga

Yin Yoga and Yoga Nidra For Stress Release (90 Mins) Fridays 6.30-8pm Join our teacher Lauren for an evening of slow Yin Yoga postures to release tight tension in muscles and fascia causing pain and other physical alignments including insomnia, digestion issues and headaches. Once we release the tension, circulation improves and new blood is sent to areas needing healing. Yoga Nidra is a proven relaxation method to get you out of your mind and into your body causing a…

Find out more »

June 2019

Yin Yoga and Yoga Nidra For Stress Release at Soulful Fitness Yoga

7 June 2019 @ 6:30 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Friday, repeating until 4 October 2019

Soulful Fitness, Shop 9, 43-45 Burns Bay Road
Lane Cove, NSW 2066 Australia
+ Google Map
Soulful Fitness yoga

Yin Yoga and Yoga Nidra For Stress Release (90 Mins) Fridays 6.30-8pm Join our teacher Lauren for an evening of slow Yin Yoga postures to release tight tension in muscles and fascia causing pain and other physical alignments including insomnia, digestion issues and headaches. Once we release the tension, circulation improves and new blood is sent to areas needing healing. Yoga Nidra is a proven relaxation method to get you out of your mind and into your body causing a…

Find out more »

Yin Yoga and Yoga Nidra For Stress Release at Soulful Fitness Yoga

14 June 2019 @ 6:30 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Friday, repeating until 4 October 2019

Soulful Fitness, Shop 9, 43-45 Burns Bay Road
Lane Cove, NSW 2066 Australia
+ Google Map
Soulful Fitness yoga

Yin Yoga and Yoga Nidra For Stress Release (90 Mins) Fridays 6.30-8pm Join our teacher Lauren for an evening of slow Yin Yoga postures to release tight tension in muscles and fascia causing pain and other physical alignments including insomnia, digestion issues and headaches. Once we release the tension, circulation improves and new blood is sent to areas needing healing. Yoga Nidra is a proven relaxation method to get you out of your mind and into your body causing a…

Find out more »

Yin Yoga and Yoga Nidra For Stress Release at Soulful Fitness Yoga

21 June 2019 @ 6:30 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Friday, repeating until 4 October 2019

Soulful Fitness, Shop 9, 43-45 Burns Bay Road
Lane Cove, NSW 2066 Australia
+ Google Map
Soulful Fitness yoga

Yin Yoga and Yoga Nidra For Stress Release (90 Mins) Fridays 6.30-8pm Join our teacher Lauren for an evening of slow Yin Yoga postures to release tight tension in muscles and fascia causing pain and other physical alignments including insomnia, digestion issues and headaches. Once we release the tension, circulation improves and new blood is sent to areas needing healing. Yoga Nidra is a proven relaxation method to get you out of your mind and into your body causing a…

Find out more »

Yin Yoga and Yoga Nidra For Stress Release at Soulful Fitness Yoga

28 June 2019 @ 6:30 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Friday, repeating until 4 October 2019

Soulful Fitness, Shop 9, 43-45 Burns Bay Road
Lane Cove, NSW 2066 Australia
+ Google Map
Soulful Fitness yoga

Yin Yoga and Yoga Nidra For Stress Release (90 Mins) Fridays 6.30-8pm Join our teacher Lauren for an evening of slow Yin Yoga postures to release tight tension in muscles and fascia causing pain and other physical alignments including insomnia, digestion issues and headaches. Once we release the tension, circulation improves and new blood is sent to areas needing healing. Yoga Nidra is a proven relaxation method to get you out of your mind and into your body causing a…

Find out more »

July 2019

Yin Yoga and Yoga Nidra For Stress Release at Soulful Fitness Yoga

5 July 2019 @ 6:30 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Friday, repeating until 4 October 2019

Soulful Fitness, Shop 9, 43-45 Burns Bay Road
Lane Cove, NSW 2066 Australia
+ Google Map
Soulful Fitness yoga

Yin Yoga and Yoga Nidra For Stress Release (90 Mins) Fridays 6.30-8pm Join our teacher Lauren for an evening of slow Yin Yoga postures to release tight tension in muscles and fascia causing pain and other physical alignments including insomnia, digestion issues and headaches. Once we release the tension, circulation improves and new blood is sent to areas needing healing. Yoga Nidra is a proven relaxation method to get you out of your mind and into your body causing a…

Find out more »

Yin Yoga and Yoga Nidra For Stress Release at Soulful Fitness Yoga

12 July 2019 @ 6:30 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Friday, repeating until 4 October 2019

Soulful Fitness, Shop 9, 43-45 Burns Bay Road
Lane Cove, NSW 2066 Australia
+ Google Map
Soulful Fitness yoga

Yin Yoga and Yoga Nidra For Stress Release (90 Mins) Fridays 6.30-8pm Join our teacher Lauren for an evening of slow Yin Yoga postures to release tight tension in muscles and fascia causing pain and other physical alignments including insomnia, digestion issues and headaches. Once we release the tension, circulation improves and new blood is sent to areas needing healing. Yoga Nidra is a proven relaxation method to get you out of your mind and into your body causing a…

Find out more »

Yin Yoga and Yoga Nidra For Stress Release at Soulful Fitness Yoga

19 July 2019 @ 6:30 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Friday, repeating until 4 October 2019

Soulful Fitness, Shop 9, 43-45 Burns Bay Road
Lane Cove, NSW 2066 Australia
+ Google Map
Soulful Fitness yoga

Yin Yoga and Yoga Nidra For Stress Release (90 Mins) Fridays 6.30-8pm Join our teacher Lauren for an evening of slow Yin Yoga postures to release tight tension in muscles and fascia causing pain and other physical alignments including insomnia, digestion issues and headaches. Once we release the tension, circulation improves and new blood is sent to areas needing healing. Yoga Nidra is a proven relaxation method to get you out of your mind and into your body causing a…

Find out more »

Yin Yoga and Yoga Nidra For Stress Release at Soulful Fitness Yoga

26 July 2019 @ 6:30 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Friday, repeating until 4 October 2019

Soulful Fitness, Shop 9, 43-45 Burns Bay Road
Lane Cove, NSW 2066 Australia
+ Google Map
Soulful Fitness yoga

Yin Yoga and Yoga Nidra For Stress Release (90 Mins) Fridays 6.30-8pm Join our teacher Lauren for an evening of slow Yin Yoga postures to release tight tension in muscles and fascia causing pain and other physical alignments including insomnia, digestion issues and headaches. Once we release the tension, circulation improves and new blood is sent to areas needing healing. Yoga Nidra is a proven relaxation method to get you out of your mind and into your body causing a…

Find out more »

August 2019

Yin Yoga and Yoga Nidra For Stress Release at Soulful Fitness Yoga

2 August 2019 @ 6:30 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Friday, repeating until 4 October 2019

Soulful Fitness, Shop 9, 43-45 Burns Bay Road
Lane Cove, NSW 2066 Australia
+ Google Map
Soulful Fitness yoga

Yin Yoga and Yoga Nidra For Stress Release (90 Mins) Fridays 6.30-8pm Join our teacher Lauren for an evening of slow Yin Yoga postures to release tight tension in muscles and fascia causing pain and other physical alignments including insomnia, digestion issues and headaches. Once we release the tension, circulation improves and new blood is sent to areas needing healing. Yoga Nidra is a proven relaxation method to get you out of your mind and into your body causing a…

Find out more »