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December 2018

Yin Yoga and Yoga Nidra For Stress Release at Soulful Fitness Yoga

28 December 2018 @ 6:30 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Friday, repeating until 4 October 2019

Soulful Fitness, Shop 9, 43-45 Burns Bay Road
Lane Cove, NSW 2066 Australia
+ Google Map
Soulful Fitness yoga

Yin Yoga and Yoga Nidra For Stress Release (90 Mins) Fridays 6.30-8pm Join our teacher Lauren for an evening of slow Yin Yoga postures to release tight tension in muscles and fascia causing pain and other physical alignments including insomnia, digestion issues and headaches. Once we release the tension, circulation improves and new blood is sent to areas needing healing. Yoga Nidra is a proven relaxation method to get you out of your mind and into your body causing a…

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April 2019

Yin Yoga and Yoga Nidra For Stress Release at Soulful Fitness Yoga

19 April 2019 @ 6:30 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Friday, repeating until 4 October 2019

Soulful Fitness, Shop 9, 43-45 Burns Bay Road
Lane Cove, NSW 2066 Australia
+ Google Map
Soulful Fitness yoga

Yin Yoga and Yoga Nidra For Stress Release (90 Mins) Fridays 6.30-8pm Join our teacher Lauren for an evening of slow Yin Yoga postures to release tight tension in muscles and fascia causing pain and other physical alignments including insomnia, digestion issues and headaches. Once we release the tension, circulation improves and new blood is sent to areas needing healing. Yoga Nidra is a proven relaxation method to get you out of your mind and into your body causing a…

Find out more »

August 2019

Yin Yoga and Yoga Nidra For Stress Release at Soulful Fitness Yoga

9 August 2019 @ 6:30 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Friday, repeating until 4 October 2019

Soulful Fitness, Shop 9, 43-45 Burns Bay Road
Lane Cove, NSW 2066 Australia
+ Google Map
Soulful Fitness yoga

Yin Yoga and Yoga Nidra For Stress Release (90 Mins) Fridays 6.30-8pm Join our teacher Lauren for an evening of slow Yin Yoga postures to release tight tension in muscles and fascia causing pain and other physical alignments including insomnia, digestion issues and headaches. Once we release the tension, circulation improves and new blood is sent to areas needing healing. Yoga Nidra is a proven relaxation method to get you out of your mind and into your body causing a…

Find out more »

January 2019

Yin Yoga and Yoga Nidra For Stress Release at Soulful Fitness Yoga

4 January 2019 @ 6:30 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Friday, repeating until 4 October 2019

Soulful Fitness, Shop 9, 43-45 Burns Bay Road
Lane Cove, NSW 2066 Australia
+ Google Map
Soulful Fitness yoga

Yin Yoga and Yoga Nidra For Stress Release (90 Mins) Fridays 6.30-8pm Join our teacher Lauren for an evening of slow Yin Yoga postures to release tight tension in muscles and fascia causing pain and other physical alignments including insomnia, digestion issues and headaches. Once we release the tension, circulation improves and new blood is sent to areas needing healing. Yoga Nidra is a proven relaxation method to get you out of your mind and into your body causing a…

Find out more »

April 2019

Yin Yoga and Yoga Nidra For Stress Release at Soulful Fitness Yoga

26 April 2019 @ 6:30 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Friday, repeating until 4 October 2019

Soulful Fitness, Shop 9, 43-45 Burns Bay Road
Lane Cove, NSW 2066 Australia
+ Google Map
Soulful Fitness yoga

Yin Yoga and Yoga Nidra For Stress Release (90 Mins) Fridays 6.30-8pm Join our teacher Lauren for an evening of slow Yin Yoga postures to release tight tension in muscles and fascia causing pain and other physical alignments including insomnia, digestion issues and headaches. Once we release the tension, circulation improves and new blood is sent to areas needing healing. Yoga Nidra is a proven relaxation method to get you out of your mind and into your body causing a…

Find out more »

August 2019

Yin Yoga and Yoga Nidra For Stress Release at Soulful Fitness Yoga

16 August 2019 @ 6:30 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Friday, repeating until 4 October 2019

Soulful Fitness, Shop 9, 43-45 Burns Bay Road
Lane Cove, NSW 2066 Australia
+ Google Map
Soulful Fitness yoga

Yin Yoga and Yoga Nidra For Stress Release (90 Mins) Fridays 6.30-8pm Join our teacher Lauren for an evening of slow Yin Yoga postures to release tight tension in muscles and fascia causing pain and other physical alignments including insomnia, digestion issues and headaches. Once we release the tension, circulation improves and new blood is sent to areas needing healing. Yoga Nidra is a proven relaxation method to get you out of your mind and into your body causing a…

Find out more »

January 2019

Yin Yoga and Yoga Nidra For Stress Release at Soulful Fitness Yoga

11 January 2019 @ 6:30 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Friday, repeating until 4 October 2019

Soulful Fitness, Shop 9, 43-45 Burns Bay Road
Lane Cove, NSW 2066 Australia
+ Google Map
Soulful Fitness yoga

Yin Yoga and Yoga Nidra For Stress Release (90 Mins) Fridays 6.30-8pm Join our teacher Lauren for an evening of slow Yin Yoga postures to release tight tension in muscles and fascia causing pain and other physical alignments including insomnia, digestion issues and headaches. Once we release the tension, circulation improves and new blood is sent to areas needing healing. Yoga Nidra is a proven relaxation method to get you out of your mind and into your body causing a…

Find out more »

May 2019

Yin Yoga and Yoga Nidra For Stress Release at Soulful Fitness Yoga

3 May 2019 @ 6:30 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Friday, repeating until 4 October 2019

Soulful Fitness, Shop 9, 43-45 Burns Bay Road
Lane Cove, NSW 2066 Australia
+ Google Map
Soulful Fitness yoga

Yin Yoga and Yoga Nidra For Stress Release (90 Mins) Fridays 6.30-8pm Join our teacher Lauren for an evening of slow Yin Yoga postures to release tight tension in muscles and fascia causing pain and other physical alignments including insomnia, digestion issues and headaches. Once we release the tension, circulation improves and new blood is sent to areas needing healing. Yoga Nidra is a proven relaxation method to get you out of your mind and into your body causing a…

Find out more »

August 2019

Yin Yoga and Yoga Nidra For Stress Release at Soulful Fitness Yoga

23 August 2019 @ 6:30 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Friday, repeating until 4 October 2019

Soulful Fitness, Shop 9, 43-45 Burns Bay Road
Lane Cove, NSW 2066 Australia
+ Google Map
Soulful Fitness yoga

Yin Yoga and Yoga Nidra For Stress Release (90 Mins) Fridays 6.30-8pm Join our teacher Lauren for an evening of slow Yin Yoga postures to release tight tension in muscles and fascia causing pain and other physical alignments including insomnia, digestion issues and headaches. Once we release the tension, circulation improves and new blood is sent to areas needing healing. Yoga Nidra is a proven relaxation method to get you out of your mind and into your body causing a…

Find out more »

January 2019

Yin Yoga and Yoga Nidra For Stress Release at Soulful Fitness Yoga

18 January 2019 @ 6:30 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Friday, repeating until 4 October 2019

Soulful Fitness, Shop 9, 43-45 Burns Bay Road
Lane Cove, NSW 2066 Australia
+ Google Map
Soulful Fitness yoga

Yin Yoga and Yoga Nidra For Stress Release (90 Mins) Fridays 6.30-8pm Join our teacher Lauren for an evening of slow Yin Yoga postures to release tight tension in muscles and fascia causing pain and other physical alignments including insomnia, digestion issues and headaches. Once we release the tension, circulation improves and new blood is sent to areas needing healing. Yoga Nidra is a proven relaxation method to get you out of your mind and into your body causing a…

Find out more »

May 2019

Yin Yoga and Yoga Nidra For Stress Release at Soulful Fitness Yoga

10 May 2019 @ 6:30 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Friday, repeating until 4 October 2019

Soulful Fitness, Shop 9, 43-45 Burns Bay Road
Lane Cove, NSW 2066 Australia
+ Google Map
Soulful Fitness yoga

Yin Yoga and Yoga Nidra For Stress Release (90 Mins) Fridays 6.30-8pm Join our teacher Lauren for an evening of slow Yin Yoga postures to release tight tension in muscles and fascia causing pain and other physical alignments including insomnia, digestion issues and headaches. Once we release the tension, circulation improves and new blood is sent to areas needing healing. Yoga Nidra is a proven relaxation method to get you out of your mind and into your body causing a…

Find out more »

August 2019

Yin Yoga and Yoga Nidra For Stress Release at Soulful Fitness Yoga

30 August 2019 @ 6:30 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Friday, repeating until 4 October 2019

Soulful Fitness, Shop 9, 43-45 Burns Bay Road
Lane Cove, NSW 2066 Australia
+ Google Map
Soulful Fitness yoga

Yin Yoga and Yoga Nidra For Stress Release (90 Mins) Fridays 6.30-8pm Join our teacher Lauren for an evening of slow Yin Yoga postures to release tight tension in muscles and fascia causing pain and other physical alignments including insomnia, digestion issues and headaches. Once we release the tension, circulation improves and new blood is sent to areas needing healing. Yoga Nidra is a proven relaxation method to get you out of your mind and into your body causing a…

Find out more »

October 2018

Yin Yoga and Yoga Nidra For Stress Release at Soulful Fitness Yoga

5 October 2018 @ 6:30 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Friday, repeating until 4 October 2019

Soulful Fitness, Shop 9, 43-45 Burns Bay Road
Lane Cove, NSW 2066 Australia
+ Google Map
Soulful Fitness yoga

Yin Yoga and Yoga Nidra For Stress Release (90 Mins) Fridays 6.30-8pm Join our teacher Lauren for an evening of slow Yin Yoga postures to release tight tension in muscles and fascia causing pain and other physical alignments including insomnia, digestion issues and headaches. Once we release the tension, circulation improves and new blood is sent to areas needing healing. Yoga Nidra is a proven relaxation method to get you out of your mind and into your body causing a…

Find out more »

January 2019

Yin Yoga and Yoga Nidra For Stress Release at Soulful Fitness Yoga

25 January 2019 @ 6:30 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Friday, repeating until 4 October 2019

Soulful Fitness, Shop 9, 43-45 Burns Bay Road
Lane Cove, NSW 2066 Australia
+ Google Map
Soulful Fitness yoga

Yin Yoga and Yoga Nidra For Stress Release (90 Mins) Fridays 6.30-8pm Join our teacher Lauren for an evening of slow Yin Yoga postures to release tight tension in muscles and fascia causing pain and other physical alignments including insomnia, digestion issues and headaches. Once we release the tension, circulation improves and new blood is sent to areas needing healing. Yoga Nidra is a proven relaxation method to get you out of your mind and into your body causing a…

Find out more »

May 2019

Yin Yoga and Yoga Nidra For Stress Release at Soulful Fitness Yoga

17 May 2019 @ 6:30 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Friday, repeating until 4 October 2019

Soulful Fitness, Shop 9, 43-45 Burns Bay Road
Lane Cove, NSW 2066 Australia
+ Google Map
Soulful Fitness yoga

Yin Yoga and Yoga Nidra For Stress Release (90 Mins) Fridays 6.30-8pm Join our teacher Lauren for an evening of slow Yin Yoga postures to release tight tension in muscles and fascia causing pain and other physical alignments including insomnia, digestion issues and headaches. Once we release the tension, circulation improves and new blood is sent to areas needing healing. Yoga Nidra is a proven relaxation method to get you out of your mind and into your body causing a…

Find out more »