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Young Adult Pilates Session
26 August 2025 @ 8:00 am - 9:00 am
Free Pilates session exclusively for 18–24-year-olds. Just bring your mat & towel!
Young Adult Pilates Open Morning
FREE energising pilates for young adults at Synergy Youth Centre! All levels welcome – strengthen, stretch, and make friends!
Whether you’re a beginner or experienced, our instructor will guide you through a series of exercises to strengthen your core, improve flexibility, and enhance your overall well-being. Don’t miss out on this opportunity to get fit and have a great time!
Don’t forget to bring your mat!
