Join us as we discuss the importance of: tummy time reaching Milestones gut health first foods brain development tongue tie sleep. Bookings: 9428 4033 or [email protected]
We have teamed up with Mark Uren from Lane Cove Chiropractic and he will be taking us through a part theory, part practical session on how to improve our running technique! This is suitable for all levels and abilities, whether you call yourself a runner now, aspire to be a runner, or whether you want […]
Join us for our RUN STRONG Workshop. This interactive event will provide you with TIPS & TECHNIQUES on how to become a stronger more efficient runner. Some of us may be preparing for upcoming running events such as Lane Cove Fun Run along with other events, therefore this would be a great opportunity to find […]
Free posture and school bag checks with Lane Cove Chiropractic Centre for all students!* Wearing a heavy backpack for prolonged periods may cause excessive strain in one's neck, back and shoulders. Over time, muscles may fatigue, and the wearer may fall into poor posture. Call us on 9428 4545 to make your booking!
Over the past month Mark has been seeing lots of people coming in who have taken up running or have increased their activity and are wanting to know more. On Tuesday 2nd June Mark will be hosting a running talk via Zoom for people who love to run but Have been injured running and are […]
