The Source Bulk Foods and Bea Johnson Australian Zero Waste Tour. Join the zero-waste revolution! Do you want to reduce your family’s food and plastic waste to next to nothing? Ready to live a zero-waste lifestyle but not sure where to start? Bea Johnson, author, speaker and zero-waste expert, shares The Source Bulk Foods’ dream […]
We hear a lot about GUT HEALTH in the media, on the TV and radio, but do we really understand what that means? Indigestion, bloating, stomach pain, fatigue, and irregular bowel habits are just a few symptoms related to your GUT health. Sally-Anne from Dynamic Personal Nutrition and Fitness with Alicia Kell Nutrition, will be once […]
On Tuesday the 30th April, from 7-8pm, Sally-Anne Rouch from DPNF and The Source Lane Cove will be discussing What you need to know when eating a Plant-Based Diet. Vegetarians and Vegans can be at risk of lower intake of essential nutrients abundant in animal based diets, which can lead to harm if the keys to a successful Plant-Based Eating Pattern are not […]
With Spring almost upon us, it’s time to shake off the winter chills! For a lot of us it is also the time we want to shake off some of those extra winter kilos. Weight Loss is high on lists right now, but this can be a very confusing subject for many of us, especially […]
