Tag: beginners yoga
Beginner/Gentle Yoga 7 Week Course
Yoga for Beginners, or those who like their Yoga with a side of GENTLE.
Ideal for Seniors too.
Start a new self-care practice like Yoga before...
Yin Yoga and Meditation for Mental Health Wellbeing
A safe space for you to be as you are … with a weekly (x 10) dose of connecting, breathing, gentle loving movement, and...
Restorative Yoga Workshop
Restorative Yoga is a clever manipulation of the nervous system - leading to deep relaxation, when all the organ systems of the body are...
Restorative Yoga Workshop
Restorative Yoga is a clever manipulation of the nervous system - leading to deep relaxation, when all the organ systems of the body are...
Restorative Yoga Workshop
Restorative Yoga is a clever manipulation of the nervous system - leading to deep relaxation, when all the organ systems of the body are...
Restorative Yoga Teacher Training
This 25 hour training with Mitch (Michelle) Gibson is an in-depth experience of the what, why, & how of Restorative Yoga. Expect an embodied...
Plus-Size Yoga 9wk Course
A 9 week Yoga course for women who identify as plus-size.
Regardless of stereotypical media leanings, Yoga is a non-competitive practice designed to help every...
Restorative Yoga Workshop
Restorative Yoga is a clever manipulation of the nervous system - leading to deep relaxation, when all the organ systems of the body are...
Yin Yoga/Roll and Release Workshop
Yin Yoga and Roll and Release Workshop for entire back line of the body including hIps.
WHY THE COMBO OF YIN AND ROLL & RELEASE?
The...
Yoga for Anxiety and Depression Course
A safe space for you to be as you are … with a weekly (x 10) dose of connecting, breathing, gentle loving movement, and...