Tag: foundations of yoga
Yogabowl Beginners Yoga 9wk Course
If you’ve never done Yoga before, our BEGINNER Yoga course is for you.
This 9-week course brings Yoga right back to basics, starting at the...
Beginners Yoga 8Wk Course
If you’ve never done Yoga before, our BEGINNER Yoga course is for you.
This 8-week course brings Yoga right back to basics, starting at the...
Beginners Yoga 8wk Course
If you’ve never done Yoga before, our BEGINNER Yoga course is for you.
This 8-week course brings Yoga right back to basics, starting at the...
Plus-Size Yoga 7 Week Course
A 7 week Yoga course for women who identify as plus-size.
Regardless of stereotypical media leanings, Yoga is a non-competitive practice designed to help every...
Restorative Yoga Workshop
Restorative Yoga is a clever manipulation of the nervous system - leading to deep relaxation, when all the organ systems of the body are...
Beginner/Gentle Yoga 7 Week Course
Yoga for Beginners, or those who like their Yoga with a side of GENTLE.
Ideal for Seniors too.
Start a new self-care practice like Yoga before...
Tweens (Primary School Kids) 9 Week Yoga Course
Yoga helps Tween (3rd to 6th graders) girls and boys learn techniques for concentrating, reducing stress, developing balance and co-ordination, and connecting to their...
Restorative Yoga Workshop
Restorative Yoga is a clever manipulation of the nervous system - leading to deep relaxation, when all the organ systems of the body are...
Restorative Yoga Teacher Training
This 25 hour training with Mitch (Michelle) Gibson is an in-depth experience of the what, why, & how of Restorative Yoga. Expect an embodied...
Yoga for Anxiety and Depression Course
A safe space for you to be as you are … with a weekly (x 10) dose of connecting, breathing, gentle loving movement, and...