Tag: gentle yoga

  Join our energetic, reiki and sound healer Olivia for a blissful evening relaxation and rewind. Improve circulation, reduce stress, promote wellness and feel happy. Members...

  Join our energetic, reiki and sound healer Olivia for a blissful evening relaxation and rewind. Improve circulation, reduce stress, promote wellness and feel happy. Members...

  Join our energetic, reiki and sound healer Olivia for a blissful evening relaxation and rewind. Improve circulation, reduce stress, promote wellness and feel happy. Members...

Saturday 15th 2.30-3.30pm with Phillippa Taylor in the Yoga Studio Join this workshop and work on a variety of breathing exercises that ripple deep down...

Saturday 16th Nov 5.30pm-7pm Join our beautiful teacher and talented musician to melt away tension and stress and remove it physically out of the body...

With only a short 60 minute drive to Swami's Retreat situated on 60 acres at Kenthurst, your nervous system will restore to normal after...

With only a short 60 minute drive to Swami's Retreat situated on 60 acres at Kenthurst, your nervous system will restore to normal after...

With only a short 60 minute drive to Swami's Retreat situated on 60 acres at Kenthurst, your nervous system will restore to normal after...

Restorative Yoga is a clever manipulation of the nervous system - leading to deep relaxation, when all the organ systems of the body are...

If you’ve never done Yoga before, our BEGINNER Yoga course is for you. This 9-week course brings Yoga right back to basics, starting at the...