Tag: gentle yoga

  Saturday 26th June 6.30-7.30pm in Studio with Charlotte Join our sound healer for a beautiful journey diving deep into relaxation. You simply lie still and let the...

Discover Yoga and Pilates at Soulful Fitness Open Day Over 27 Blissful Yoga, Barre and Pilates Classes and Wellness Seminars to attend free on the...

Saturday 15th 2.30-3.30pm with Phillippa Taylor in the Yoga Studio Join this workshop and work on a variety of breathing exercises that ripple deep down...

Saturday 16th Nov 5.30pm-7pm Join our beautiful teacher and talented musician to melt away tension and stress and remove it physically out of the body...

With only a short 60 minute drive to Swami's Retreat situated on 60 acres at Kenthurst, your nervous system will restore to normal after...

Restorative Yoga is a clever manipulation of the nervous system - leading to deep relaxation, when all the organ systems of the body are...

If you’ve never done Yoga before, our BEGINNER Yoga course is for you. This 9-week course brings Yoga right back to basics, starting at the...

This relaxing Yin Yoga workshop will explore how our breath forms the bridge between our body and mind via the Lung and Heart Meridians. THE...

A 9 week Yoga course for women who identify as plus-size. Regardless of stereotypical media leanings, Yoga is a non-competitive practice designed to help every...

If you’ve never done Yoga before, our BEGINNER Yoga course is for you. This 8-week course brings Yoga right back to basics, starting at the...