Tag: gentle yoga

With only a short 60 minute drive to Swami's Retreat situated on 60 acres at Kenthurst, your nervous system will restore to normal after...

With only a short 60 minute drive to Swami's Retreat situated on 60 acres at Kenthurst, your nervous system will restore to normal after...

With only a short 60 minute drive to Swami's Retreat situated on 60 acres at Kenthurst, your nervous system will restore to normal after...

Restorative Yoga is a clever manipulation of the nervous system - leading to deep relaxation, when all the organ systems of the body are...

If you’ve never done Yoga before, our BEGINNER Yoga course is for you. This 9-week course brings Yoga right back to basics, starting at the...

If you’ve never done Yoga before, our BEGINNER Yoga course is for you. This 9-week course brings Yoga right back to basics, starting at the...

If you’ve never done Yoga before, our BEGINNER Yoga course is for you. This 9-week course brings Yoga right back to basics, starting at the...

If you’ve never done Yoga before, our BEGINNER Yoga course is for you. This 9-week course brings Yoga right back to basics, starting at the...

If you’ve never done Yoga before, our BEGINNER Yoga course is for you. This 9-week course brings Yoga right back to basics, starting at the...

If you’ve never done Yoga before, our BEGINNER Yoga course is for you. This 9-week course brings Yoga right back to basics, starting at the...