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Tag: hatha yoga

Plus Size Yoga Course

An 8-week Yoga course for women who identify as plus-size. Regardless of stereotypical media leanings, Yoga is a non-competitive practice designed to help every body...

Teens Yoga course

The ideal Yoga class for stressed out High School aged girls and boys on Sydney''s lower north shore. The physical aspects of Teens Yoga will...

Spring Retreat

With only a short 60 minute drive to Swami's Retreat situated on 60 acres at Kenthurst, your nervous system will restore to normal after...

Beginners Yoga 8wk Course

If you’ve never done Yoga before, our BEGINNER Yoga course is for you. This 8-week course brings Yoga right back to basics, starting at the...

Plus Size Yoga 9wk Course

A 9 week Yoga course for women who identify as plus-size. Regardless of stereotypical media leanings, Yoga is a non-competitive practice designed to help every...

1 Day Retreat with Lizzie Lasater @ Coogee

Join International Yoga teacher trainer Lizzie Lasater and Mitch (Michelle) Gibson for this special urban retreat day by the ocean, to recharge, restore &...

Asana Lab Yoga Workshop

Friday 28th September 6.45-8.15pm with Julio Zavagli Take a closer look at some key poses of the practice including Mountain, Downward Facing Dog, Low Plank,...

Soulful Fitness Yoga and Pilates Open Day

Discover Yoga and Pilates at Soulful Fitness Open Day Over 27 Blissful Yoga, Barre and Pilates Classes and Wellness Seminars to attend free on the...

1-day Retreat by the sea.

One whole day by the ocean, to recharge and restore. It’s the ideal seaside self-care day can be a well-deserved reward or perhaps a little...

Beginner/Gentle Yoga 8 week Course

Yoga for Beginners, or those who like their Yoga with a side of GENTLE. Seriously gentle. We promise. Sleep better; respond better during challenges, improve self...