Tag: hatha yoga

1 Day Retreat with Lizzie Lasater @ Coogee

Join International Yoga teacher trainer Lizzie Lasater and Mitch (Michelle) Gibson for this special urban retreat day by the ocean, to recharge, restore &...

Asana Lab Yoga Workshop

Friday 28th September 6.45-8.15pm with Julio Zavagli Take a closer look at some key poses of the practice including Mountain, Downward Facing Dog, Low Plank,...

Soulful Fitness Yoga and Pilates Open Day

Discover Yoga and Pilates at our 3rd Birthday Open Day Over 27 Blissful Yoga, Barre and Pilates Classes and Wellness Seminars to attend free on...

Beginner/Gentle Yoga 8 week Course

Yoga for Beginners, or those who like their Yoga with a side of GENTLE. Seriously gentle. We promise. Sleep better; respond better during challenges, improve self...

Beginner/Gentle Yoga 8 week Course

Yoga for Beginners, or those who like their Yoga with a side of GENTLE. Seriously gentle. We promise. Sleep better; respond better during challenges, improve self...

Beginner/Gentle Yoga 8 week Course

Yoga for Beginners, or those who like their Yoga with a side of GENTLE. Seriously gentle. We promise. Sleep better; respond better during challenges, improve self...

Beginner/Gentle Yoga 8 week Course

Yoga for Beginners, or those who like their Yoga with a side of GENTLE. Seriously gentle. We promise. Sleep better; respond better during challenges, improve self...

Beginner/Gentle Yoga 8 week Course

Yoga for Beginners, or those who like their Yoga with a side of GENTLE. Seriously gentle. We promise. Sleep better; respond better during challenges, improve self...

1-day Retreat by the sea.

One whole day by the ocean, to recharge and restore. It’s the ideal seaside self-care day can be a well-deserved reward or perhaps a little...

Beginner/Gentle Yoga 8 week Course

Yoga for Beginners, or those who like their Yoga with a side of GENTLE. Seriously gentle. We promise. Sleep better; respond better during challenges, improve self...