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Tag: pilates

The A-Z of Lane Cove – F is for Fitness

So you want to get fit?  Lane Cove has a fitness activity for everyone. From Aqua Aerobics to Zumba! A = Aqua Aerobics Kerri Parkinson's Aqua...

The Hidden Arcades of Lane Cove – Rosenthal Arcade

Today we are exploring another Hidden Arcade of Lane Cove, Rosenthal Arcade. It is the last arcade before the lights on Longueville Road, and...

Foodie Tuesday – Healthy inside and out!

This week for Foodie Tuesday, we share a tasty looking but guilt-free treat, courtesy of Soulful Fitness. When this new Lane Cove business isn't...

The A–Z of Lane Cove – A is for Aquatic Leisure...

There is so much going on ITC, and so many great local businesses and things to do, we decided to blog the ‘A to...

Pilates in Lane Cove – Who knew I would enjoy it??

I am not the fittest person around (okay yes I admit it I puff walking up hills).  I am also a slumper and a...