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Tag: #stress

Teens Yoga 9WK Course

The ideal Yoga class for stressed out High School aged girls and boys on Sydney's lower north shore. The physical aspects of Teens Yoga will...

1-day Retreat by the sea.

One whole day by the ocean, to recharge and restore. It’s the ideal seaside self-care day can be a well-deserved reward or perhaps a little...

Lane Cove – This Car Park is Making Me Crazy

One of ITC’s favourtie shows is Seinfeld. In one episode Kramer keeps saying the line “These Pretzels are Making Me Thirsty”. By the end...

Tips on How to Avoid Stress – Chiropractic Central Lane...

Recently ITC attended a Stress and Meditation Workshop at Chiropractic Central. I have to say I was really impressed. In ITC's previous life as a lawyer/corporate...

Its Time to Relax and De Stress Lane Cove – Chiropractic...

If you asked Mr ITC to describe my personality, he would say I was an A type prone to stress.  He would be correct....