Tag: yogabowl
Restorative Yoga Workshop at Yogabowl
Restorative Yoga is a clever manipulation of the nervous system - leading to deep relaxation, when all the organ systems of the body are...
Plus Sized Yoga 8wk Course
An 8 week Yoga course for women who identify as plus-size.
Regardless of stereotypical media leanings, Yoga is a non-competitive practice designed to help every...
Breathing Beautifully: A Somatics Workshop
Moving into FREER breath.
Feel more energetic with improved oxygen uptake in this 3hr Somatics Workshop.
Somatics is a gentle yet powerfully effective therapeutic movement practice...
Freeing Up the Psoas: A Somatics Workshop
The psoas (or HIP FLEXOR) muscle is often the underlying cause back pain, breath dysfunction, postural issues. It is no wonder that having a...
Teens Yoga 9WK Course
The ideal Yoga class for stressed out High School aged girls and boys on Sydney's lower north shore.
The physical aspects of Teens Yoga will...
Yin Yoga and Meditation 8 week Course
The perfect late autumn treat.
Yin Yoga is a meditatiom-based practice, inviting us to cultivate greater balance, relaxation and surrender into our lives. Often likened...
Restorative Yoga Workshop.
Restorative Yoga is a clever manipulation of the nervous system - leading to deep relaxation, when all the organ systems of the body are...
Monday 7pm Yoga course
The best way to start your week, is with some calming Monday night Yoga.
Join this friendly, regular group of local, like-minded souls for some...
Outdoor Yoga this Summer
We're taking our Yoga mats out into nature!
Join us in the shade - either on the Tennis Court, or in Central Park, for some...
Yogabowl Has Moved!!
Yogabowl has a great motto: “Do-Able Yoga for Real People like you”. They have been helping the people of Lane Cove stay healthy and...
