This is the guide where you will find something for the fit person, the person who likes being active or the person who wants to be fit and start the new year getting out and about. The good news is that many of these ideas are unisex.
FITNESS
Fit Lane Cove
Give the gift of fitness with a membership with FIT Lane Cove. Over two exciting floors, Fit Lane Cove club will inspire and motivate you to achieve your best performance every time you walk through the doors. Their mission is to take members on an interactive and inspiring fitness journey, in a world-class facility and with world-class service. We strive to provide an environment where our fitness community can connect, engage, enjoy and achieve a healthy lifestyle through education, leadership and accountability.
Explore our range of studios including our dedicated Yoga, Pilates, Meditation and Barre Studio. Experience our largest studio in the club, StudioONE. Join our explosive new power-based classes in our Pursuit class, improving your athletic performance and strength on the bike. Take it further with our Run Athletics studio with a range of running, bodyweight and core exercises to deliver a shredding experience.
The club is open 24/7 with over 250+ classes throughout the week. Experience full access to our 6 boutique studios, our online platform FITLIFE and so much more. Read about the latest in fitness advice and healthy living from our online journal. When you join FIT you’ll receive your complimentary 30-minute consultation plus InBody scan.
Soulful Fitness
Wind down, relax, find your inner child and recentre during this buy time with a supportive and compassionate community with 1 month of yoga, meditation, tai chi, barre and Pilates for only $199. Offer ends 31st December at midday. Soulful Fitness 94279855, all level types www.soulfulfitness.com.au 2019 Australian Fitness Boutique of the Year Winner.
Soulful Fitness is conveniently located in the Village Shopping Centre. It would also be a fabulous way for people to kick start their 2020 New Year’s Resolutions. To take advantage of this offer call Soulful Fitness on 9427 9855 or email their membership manager here.
Phone: 9427 9855
Email: [email protected]
Website: soulfulfitness.com.au
Facebook: @soulfulfitnesslanecove
Instagram: @soulfulfitness
KX Lane Cove
Website: kxpilates.com.au/studio/lane-cove-pilates-studio/
Facebook: kxpilateslanecove
Vision Personal Training
Philotimo Freestyle Jujitsu
Our summer program will give participants the skills needed to be safe and understand how to use realistic self defence. You’ll get fit, have lots of fun, and start 2022 in a positive and motivated state of mind.
We also run a summer sprint training program three times a week throughout the summer holidays – come join us and build up your fitness!
Fitness Revelation
Gift Cards for Training and for Massage are available for Fitness Revelation.
Purchase an e-gift card here – (fitnessrevelation.com)
4 Elements of Health
Give the gift of suffering and sweat, ho ho ho. And as Santa says, he sees you when you’re Running, he knows when you lift weights.
10 X 30 minute sessions only $275Visit www.4elementsofhealth.com.au for more info [email protected]
Rebalance
Yogabowl and Ingrid Shaw Pilates + Gyrotonic
Give the gift of movement to your friends and loved ones this Christmas.
In our boutique PILATES and GYROTONIC studio we tailor our sessions to the individual, whether it be for rehabilitation, a particular physical issue or general exercise and wellbeing.
Our instructors have all been working for many years in their field, all have complimentary qualifications and are passionate about improving the well being of their clients.
We also have adult YOGA online and TEENS YOGA in the studio.
We cater for a niche specialty of FOOT FITNESS as well. If you or someone you know has foot pain or alignment issues, we can help through specific exercise.
We look forward to welcoming you and to moving with you.
Please email for gift vouchers and bookings.
The Code
Give the gift of health and fitness.
- 3 pack sessions for semi-private training for only $125
- 10 pack sessions for semi-private training for only $375
Address: At The Code Transformation Studio, 95A Longueville Road Lane Cove
Phone: 0434 877 521
Facebook: thecodeLC
Instagram: thecode_studio/
Website: thecode.im
Mums Going Strong Fitness
SELF CARE
Chiropractic Central
Give the gift of Wellness this Christmas
Complete Wellness Package $220 (valued at $470)
What a great way to set your loved ones up for a healthy and thriving 2022 with this complete wellness package that will have them feeling, moving, and eating better. Now more than ever it is time for everyone to focus on their health and create a strong body and mind! The package includes a 1-hour massage, 90-minute Nutritionist Consultation & treatment plan and a full posture and spinal check-up including x-rays.
Spinal Wellness Package $37 (valued at $220)
Give your loved ones the gift of some spinal loving! If you know anyone that struggles with aches and pains and overall wellbeing, then this is the perfect gift to give them. This will help them get an inside look on what may be going on and could change their life. The package includes a full posture and spinal check-up, a digital posture assessment, neurological testing, orthopaedic testing, x-rays as clinically indicated, and a full report of findings with results and recommendations.
Price: $220
Address: Suite D, 161 Burns Bay Rd, Lane Cover 2066
Book Here: http://chiropracticcentral.com.au/contact
Email: [email protected]
Website: http://chiropracticcentral.com.au
Facebook: https://m.facebook.com/groups/2939001893026950
Hypoxi Lane Cove
HYPOXI is a unique and natural body shaping method that is based on alternating pressure, low impact exercise and balanced nutrition. You can drop a dress size in a month.
Offer: 3 sessions for $99 or 6 sessions for $190. Email or text 0416 046 339 to get the offer. You can also buy online here HYPOXI CHRISTMAS SPECIAL – 6 SESSIONS or HYPOXI CHRISTMAS SPECIAL – 3 SESSIONS
Address: 21 Nundah St, Lane Cove North
Email: [email protected]
Website: www.hypoxilanecove.com.au
Facebook: @hypoxilanecoveCBD
Gift Vouchers Also Available – Buy here.
Health Space Lane Cove
Price: prices vary
Address: 20 Burns Bay Rd, Lane Cove
Book: here
Email: [email protected]
Website: https://healthspaceclinics.com.au/locations/lane-cove
Facebook: https://www.facebook.com/healthspacelanecove/
Crystal Infused Water Bottles from U Light Me Up Candles
U Light Me Up’s crystal-infused water bottles were created from a passion for all things that heal and a love of crystal. The collection includes six individual, magnificently shaped healing crystals placed elegantly inside a high quality, clear, stylish water bottle/container. The crystal-infused water bottle collection includes:
- Clear Quartz
- Rose Quartz
- Smoky Quartz
- Amethyst
- Aventurine
- Obsidian
U Light Me Up developed the water bottles so that when you drink you take in the vibrations and etheric properties transferred over from the crystal. These subtle energies are thought to have a positive influence and amplify consciousness. U Light Me Up is the brainchild of another Lane Cove local – read more here.
Thank you very much to the retailers who support ITC by advertising in Our Christmas Guide.
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