Lane Cove Library hosts a free session on understanding grief and loss on Monday 10 August, presented by Sasha MacBride, a trauma therapist, social worker and bereavement counsellor with HammondCare.
The session explores common experiences of grief and offers practical guidance and strategies for supporting yourself or someone close to you through loss. It is designed to be accessible to anyone wanting to better understand grief, whether they are supporting a friend or family member or working through their own experience.
The event is free but bookings are essential, as places are limited.