Everyone ‘knows’ how to run, it’s North Shore Running & Outdoor Fitness’ vision to teach the North Shore what they don’t know about running, endurance training & strength principles.
We strive for adherence, acceptance, honesty, flexibility, respect & charity. We value commitment and integrity.
You won’t just be joining a run club; you will be entering a community of university educated, professional leaders & like-minded, committed runners. You can expect affordable training options, free programs, social gatherings and individual goal setting & achievement on your journey to habitual running and fitness.
Specific Running Programs:
- Beginners
- 5km
- 10km
- City2Surf
- Half Marathon
- Marathon
Group Fitness
- Strength training
- Boxing
- HIIT
- Mobility
- Core and glutes
- Circuit training
Personal Training
Our mobile trainers come to you!
Fulfil your running or fitness goals with our fitness professionals in timely manner.
Meet our Coach
Andy Smith
Runner, Coach & Personal Trainer
“Health, Fitness and Happiness Reincarnated”
About Me
Andy has been a Sydney northern suburbs resident all his life and moved to Lane Cove in the year 2000. In early 2018 he made a career change to allow him to pursue his passion for fitness and running. He has a Certificate IV Master Trainer Fitness credentials with the Australian Institute of Fitness finishing top of his class by winning the Institute “Energizer” award.
Andy has taken on the role of Running Coach for the North Shore Running and Fitness Group and Personal Trainer at the affiliated Sydney Performance Lab.
Whilst heavily immersed in the running concept of “longer is better”, with numerous marathon, Ironman Triathlon and trail ultramarathon finishes, Andy thrives on testing his performance with races of any distance and loves to share his passion for running, health and fitness with everyone!
Achievements
- 10 x road Marathon finishes (pb 2:54:47)
- 2015 Antarctica Marathon finisher (5th outright and 1st place age category)
- 50+ Half Marathon finishes (pb 1:20:05)
- 2 x Ultra Trail Australia 100km finishes (pb 12:25:17 for 3rd place age category)
- 4 x Ironman Triathlon finishes (pb 11:06:20)
- Australian team representative in the 2015 World Duathlon Age Championships
Contact Details
- Web: nsrunningfitness.com.au
- Email: [email protected]
- Mobile: 0412 522 047
- Facebook: https://www.facebook.com/andrew.smith.395454
