Tag: casual yoga

One whole day - a mini HOLIDAY from normal routine … by the ocean, to hide from the world as you recharge, restore & soak...

Restorative Yoga is a clever manipulation of the nervous system - leading to deep relaxation, when all the organ systems of the body are...

Restorative Yoga is a clever manipulation of the nervous system - leading to deep relaxation, when all the organ systems of the body are...

The ideal Yoga class for stressed out High School aged girls and boys on Sydney's lower north shore. The physical aspects of Teens Yoga will...

Join us in the great outdoors for a relaxing Australia Day Weekend of Yoga in the shade of the Tennis Court. All levels welcome...