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Tag: mental health

Lane Cove Local Sarah Martin Releases Dear Psychosis – What Would...

Sarah Martin is a Riverview local who has released a book called Dear Psychosis, a confronting, dramatic and no-holds-barred account of a family’s experience...

F45 Challenge Begins! (Jan 30- March 15)

The F45 Challenge is a nutrition and training program focused on holistic wellbeing. The combination of F45's Style of Training and the Challenge Meal...

Connecting The Dots Screening

YOUTH MENTAL HEALTH AWARENESS EVENT  EPIC & Turramurra and Lindfield Community Bank PRESENT A COMMUNITY FILM SCREENING CONNECTING THE DOTS FEATURE DOCUMENTARY & PANEL DISCUSSION MEET NORTH SHORE YOUTH...

Ramsay Psychology opens in St Leonards with Eight Experienced Psychologists

In 2020, many of us have realised that looking after our mental health is just as important as looking after our physical health.  There...

Lane Cove Author Nick Wasiliev’s Book When Men Cry Released For...

Sports, music and arts journalist, podcast producer, social media coordinator, and author Nick Wasiliev has announced his debut novel WHEN MEN CRY (second edition),...

Gallery Lane Cove Shines the Light on the Positive Link between...

Lane Cove’s exciting cultural facility, Gallery Lane Cove + Creative Studios, is located in the building directly across from the Lane Cove Library.  Melbourne might...

Teens Yoga 9 Week Course

The ideal Yoga class for stressed out High School aged girls and boys on Sydney's lower north shore. The physical aspects of Teens Yoga will...

Yin Yoga and Meditation for Mental Health Wellbeing

A safe space for you to be as you are … with a weekly (x 10) dose of connecting, breathing, gentle loving movement, and...

Free Wellness Seminar – ‘Pathways Through Pain’

Join us for this enlightening seminar to learn how to live well with pain and chronic conditions using Integrative Medicine. Hear from Osteopath, Stiofan Mac...

Yoga for Anxiety and Depression Course

A safe space for you to be as you are … with a weekly (x 10) dose of connecting, breathing, gentle loving movement, and...