Lane Cove Aquatic Leisure Centre

Join this FREE workshop designed for young men (aged 16-24) to learn the fundamentals of strength training using safe equipment.Join this FREE workshop designed for young men (aged 16-24 only) to learn the fundamentals of strength training using safe equipment.Master the Squat, Bench, and Deadlift with proper form so you can train harder and smarter.Celebrate […]

Join us for a fun and challenging Men's Pilates class to strengthen your core and improve flexibility!Welcome to Men's Pilates at Lane Cove Aquatic Leisure Centre! Join us for a fun and challenging Pilates session specifically designed for men. Strengthen your core, improve flexibility, and enhance your overall fitness in a supportive environment. Our experienced […]

Join this free small group personal training session teaching the basics of weightlifting.Must be over 16.

Men's Health Week 13 - 19 June 2022Free Small Group PT session for 16-24-year males. This Small Group Personal Training (SGPT) session for young men aged 16-24, will be led by a male trainer that will demonstrate the basics of weightlifting and how to program your workouts to gain balanced muscle mass. Session is at […]

Men's Health Week 13 - 19 June 2022As part of Men’s Health Week, Lane Cove Council is hosting a men only yoga session. It will be held in the FX room downstairs at Lane Cove Aquatic and Leisure Centre. Gazing out over the water, this 45-minute lunch time session will be led by a male […]