Mums Going Strong Fitness

Featured
Mums Going Strong Fitness
Address
Lane Cove NSW 2066
Mobile
0449076950

Mums Going Strong Fitness is a boutique group and personal training company designed for mums and specialising in core and pelvic floor recovery.

Exercising after childbirth is not just about fat loss or trying to get your pre-baby body back; it’s about restoring your physiological functions. We focus on strength from the inside out by working with women’s health physio’s to understand what is happening on the inside in order to keep your pelvic floor safe and strong.

Mums Going Strong Fitness is for mums who not only want to look good but want to feel and function better. We check for abdominal separation and incorporate a combination of cardio, resistance/strength training, flexibility, core stability and pelvic floor exercises to give you a complete postnatal workout. We cater to all fitness levels by making exercises easier or harder if you like a challenge.

(0)
  • Mums Going Strong Fitness
  • Mums Going Strong Fitness
  • Mums Going Strong Fitness

Ratings

There are no reviews yet.

Please login to leave a review.

Send Message

Please log in to be able to send messages to the listing owner.