Every school holidays Empower360 Fitness hosts Fit Day Out for local teens. A day where kids and teens 10-17 years can get outside and do something fun and challenging with their friends. Tomorrow they’re heading to Manly for beach games and a surf lesson. This event is open to absolutely anyone and places are still […]
You're invited to join the 2019/20 Six-a-Side Soccer season at St Ignatius' College! Bring your friends along for our fun and friendly Men's Over 35s or Women's All Age Competitions, under the backdrop of Sydney's city skyline on Riverview's beautiful grounds. The Competition includes 10 match days, Movember and Pink Ribbon Charity Rounds and Finals […]
28 October - 2 November Cryoclinics Australia on Longueville Road is having an open week designed to treat Lane Cove locals with free health and fitness fun, advice, and introductions to the benefits of cryotherapy. Offering cutting-edge technology in body sculpting, ‘fat freezing’, face rejuvenation and rapid muscle recovery, cryotherapy is already a favourite of […]
Next Games in the Park will be on: This Sunday 24 November 2.30-5.30 pm Helen Street reserve, Lane Cove North Special guests Artarmon F45 Fitness will run a free training session at 4pm. Register at 3.50 pm. We will use our new all-age games from Crayons All afternoon: Join in with our neighbourly activities such as […]
Next Games in the Park will be on: This Sunday 24 November 2.30-5.30 pm Helen Street reserve, Lane Cove North Special guests Artarmon F45 Fitness will run a free training session at 4pm. Register at 3.50 pm. We will use our new all-age games from Crayons All afternoon: Join in with our neighbourly activities such as […]
All levels welcome! Sessions will include stroke development and tips, doubles drills and match play. To book into a session or for further information call the centre on 9428 3336.
Over the past month Mark has been seeing lots of people coming in who have taken up running or have increased their activity and are wanting to know more. On Tuesday 2nd June Mark will be hosting a running talk via Zoom for people who love to run but Have been injured running and are […]
Discover Yoga and Pilates at Soulful Fitness Open Day Over 27 Blissful Yoga, Barre and Pilates Classes and Wellness Seminars to attend free on the day. Book on the Soulful Fitness App or on line www.soulfulfitness.com.au or call us 94279855 to book prior to this date
Each Wednesday at 9.30am leaving from Blackman Park. An easy walk for around 1 hour. A social group, suitable for those with wheels ie. carers with people in wheelchairs, prams etc. Also caters for those who want an easy bushwalk regularly, as the group can split off into a couple of bush tracks off the […]
Looking for something to help with mental and physical strength? Soulful Fitness is opening their doors for their annual open day on Saturday 22nd May 2021. Try a yoga, barre, Pilates, reformer or meditation class or join in one of the seminars. Simply call 94279855 to book
Join Sydney Community Services and Sally Castell of Movement Matters for a fun exercise session filled with safe and simple challenges. BYO towel and refreshments and don’t forget your hat. To Book Call 9427 6425 or email [email protected]
Inhale. Exhale. Repeat. Join a Mindfulness Class To Book Call 9427 6425 or email [email protected]
Staying strong, straight and stable are important factors that help you remain active and function well. This session will explore these contributors and provide tips on how to help you safely increase your body’s movements. To Book Call 9427 6425 or email [email protected]
Afternoon of free tennis play, games and giveaways Friday 29 July from 3:30pm to 5:30pm Call out to all primary school kids wanting to get into tennis. Come to Lane Cove Tennis Club for a free afternoon of tennis. Paul’s Tennis Academy is hosting an open afternoon of hot shots, tennis tips and lessons for […]
Saturday 29 October 1:30-3:30pm First come, first play Bring Family & Friends to try Beach Volley Ball at The Canopy on the Village Green.
