Stretch, Roll & Release Workshop

Evolvere 2 Austin Street, Lane Cove, NSW

Do you feel stiff and tired? Do you feel like your joints are aching after exercise? Do you feel your muscles are fatiguing quickly and prevent you from progressing in your training? Are you too busy to commit to a regular remedial massage? Release muscular tension and improve your muscle tone and with our Stretch […]

$50
Recurring

New Exercise Equipment in Blackman Park (part of Lane Cove Seniors Festival)

Blackman Park Lloyd Rees Drive, Exact meeting location provided closer to the date., Lane Cove West, NSW

Exercise is an important part of our life and this new exercise station at Blackman Park is a different way to get moving in an outdoor setting. Learn how to use this range of equipment with Sally Castell, a physiotherapist who specialises in exercise and movement for seniors. Sally will show you how to use […]

Recurring

Plus-Size Yoga 8 Week Course

Yogabowl, inside Lane Cove Tennis Club. Top end of Kenneth St (@ Central Park), Longueville

A 8 week Yoga course for women who identify as plus-size. Regardless of stereotypical media leanings, Yoga is a non-competitive practice designed to help every body feel wonderful, free and calm. Have you been curious about starting Yoga, though didn’t feel comfortable, weren’t sure you’d find a teacher who’d “get” it, or a class that […]

$132

Come and try strength training (part of Lane Cove Seniors Festival)

LCM Anglican Church 19 Rosenthal Avenue, Lane Cove, NSW

Strength Training is a program that uses adjustable free weights and body weight exercises to improve muscle strength. This class is recommended for people living with osteoporosis. Please wear loose comfortable clothing and closed exercise shoes. Don’t forget to bring along water. Bookings essential. To make a booking call June on 8877 5304

Free

RUN STRONG Workshop

F45 Artarmon 2/448 Pacific Highway, Lane Cove North

We have teamed up with Mark Uren from Lane Cove Chiropractic and he will be taking us through a part theory, part practical session on how to improve our running technique! This is suitable for all levels and abilities, whether you call yourself a runner now, aspire to be a runner, or whether you want […]

Free
Recurring

Training with Can Too

Rotary Athletic Field Mowbray Road, Lane Cove North, NSW

Can Too Foundation will kick off its training programs for the Queenstown Marathon and Blackmores Sydney 10km Bridge Run this July with ‘pod’ groups in North Sydney, Macquarie Uni, the Northern Beaches and other locations around Sydney. An independent health promotion charity dedicated to funding cancer research, Can Too Foundation offers professionally coached training programs […]

Recurring

Downward Dads – Dads Train Free All Month

Soulful Fitness Shop 9, 43-45 Burns Bay Road, Lane Cove, NSW

If you are a dad come down to Soulful Fitness and you can do Pilates Matwork, Meditation, Barre, Virtual Spin and Yoga free all month! Dad's are special - we would like to give back to you!

Free

Hip Mobility Workshop

Soulful Fitness Shop 9, 43-45 Burns Bay Road, Lane Cove, NSW

Saturday 22nd September 11.30-12.30 in the Yoga Studio with Dr Nick Miller Join our expert chiropractor for exercises and advice on: - preventing your hips from getting injured - why hips are often stiff - how to improve strength - how to rehabilitate a hip injury - how to reduce inflammation Members free, guests $35 […]

$35

1 Day Retreat with Lizzie Lasater @ Coogee

Wylie's Baths Neptune Street, Coogee

Join International Yoga teacher trainer Lizzie Lasater and Mitch (Michelle) Gibson for this special urban retreat day by the ocean, to recharge, restore & reconnect. This ideal seaside self-care day can be a well-deserved reward or perhaps a little pre-silly-season treat for YOU. Here’s why we can’t wait to get seaside @ Coogee: Our special […]

$249

Willoughby ParkRun New Years Day 2019

Artarmon Reserve Burra Road, Artarmon, NSW

Kick off 2019 with Willoughby parkrun! Willoughby parkrun is thrilled to be hosting our very first New Years Day event. parkrun is a free, weekly, 5km timed walk/skip/jog/run organised by volunteers. Please register with parkrun and bring along your personal barcode on NYD. https://www.parkrun.com.au/register/ If NYD will be your first parkrun event, or you are […]

Free

Australia Day at Lane Cove Golf Club

Lane Cove Golf Club 180 River Road, Northwood, NSW

Lane Cove Golf Club will be open from 10.30am to 5.30pm on Saturday 26 January 2019. The Annual Australia Day Lane Cove Golf Club Harold Kallas KEG Cup Tees off from 9.30am $10 Members $19 Non-members To book, call the Pro Shop on 9428 1316 Join us for a huge Aussie BBQ on the deck […]

Fitrev Best of the Best

Fitness Revelation Corner of Kenneth Street and River Road West, Longueville, NSW

We are proud to present FitRev "Best of the Best". Our celebrated studio has been around for almost 15 years. And with over 100 years education and experience, the FitRev team are giving back to the wonderful community. Bring a friend and learn from the most experienced and knowledgeable group of trainers in Sydney. Each […]

Free

Prodigy Open Day at f45 Training

F45 Training, 2/448 Pacific Highway, Lane Cove North 2066

Prodigy is the brand new fitness program from F45, specifically created for 11-17 year old’s to promote healthy development and fitness outcomes. The programming for F45 Prodigy contains functional movements and activities that develop safe movement mechanics, promote healthy bone and muscle development, enhance motor skills and improve coordination. The program is very accessible whether […]

Empower360 Fitness – Fit Day Out for Teens

Manly Beach Many, NSW

Every school holidays Empower360 Fitness hosts Fit Day Out for local teens. A day where kids and teens 10-17 years can get outside and do something fun and challenging with their friends. Tomorrow they’re heading to Manly for beach games and a surf lesson. This event is open to absolutely anyone and places are still […]

$40 – $45

2019/20 Six-a-Side Soccer season at St Ignatius’ College

You're invited to join the 2019/20 Six-a-Side Soccer season at St Ignatius' College! Bring your friends along for our fun and friendly Men's Over 35s or Women's All Age Competitions, under the backdrop of Sydney's city skyline on Riverview's beautiful grounds. The Competition includes 10 match days, Movember and Pink Ribbon Charity Rounds and Finals […]