Tag: wellness
Meditation on Zoom
Join us for free Meditation on Zoom! Two sessions per week - 4pm each Tuesday; 11.30am each Thursday.
A 20 minute silent, mantra meditation after...
Meditation on Zoom
Join us for free Meditation on Zoom! Two sessions per week - 4pm each Tuesday; 11.30am each Thursday.
A 20 minute silent, mantra meditation after...
Lane Cove Make 2019 Your Best Year Yet
Are you back at work or still basking in a holiday glow? Are you like ITC and the New year starts on 1st February...
Naturopathy Health Coaching Workshop
Saturday 20th October 11.30am in the Members Lounge with Naturopath Simone Jeffries
Could you benefit from having a health coach? Health coaching helps you to...
1-day Retreat by the sea.
One whole day by the ocean, to recharge and restore.
It’s the ideal seaside self-care day can be a well-deserved reward or perhaps a little...
About Life Lane Cove – Community Detox 2018: Yoga Class with...
Join Tatiana at 6am on the morning of Wednesday 7th Feb at About Life Lane Cove, where you will be guided through a 45minute...
Got Asthma? Your Gut Could be to Blame
Welcome back to ITC Guest Blogger Phil Wade, from Lane Cove Wellness Centre and Wades Chemist on Burns Bay Road. This time, Phil shares...
Food Allergies are Becoming More Prevalent
Welcome back to ITC Guest Blogger Phil Wade, from Lane Cove Wellness Centre and Wades Chemist on Burns Bay Road. This time, Phil shares...
Keep your Skin Looking and Feeling Good in Summer
Welcome another new addition to the ITC Guest Blogger family - it's none other than Phil Wade, from Lane Cove Wellness Centre, on Burns...
Local Area Spotlight – Burns Bay Road Shops
The Burns Bay Road Shops are located in Lane Cove West. It takes two minutes to drive to the shops from the Lane Cove...
