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Renee M

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JBS Physio Lane Cove Expands Their Team – Meet Jereme

JBS Physio Lane Cove has expanded its team. Meet Jereme Jereme is a recent graduate from the University of Sydney with a Bachelor of Sport and Exercise Science. A lifelong interest in human biomechanics and physiology, combined...

ITC School Open Day and Tour Guide 2024

It's a big decision trying to work out which school your child will attend for primary or secondary school.  When ITC was deciding on schools we found the best way was to attend an...

Want To Stick to Your Health Goals? The First Step is a Pantry...

For 20 years, Wendy Middleton has operated Lane Cove Catering business, A Cut Above Catering.  Wendy is a double threat. She is a brilliant caterer, qualified nutritionist, and founder of A Cut Above Nutrition. Wendy has...

Femina Lane Cove – Specialised Care for Women of all Ages, Families and their...

In August 2023, Femina, a premium health service dedicated to crafting tailored, holistic health solutions catering to women's specific needs, opened in Lane Cove. We asked ITC Business Supporter Femina, to tell ITC us more...

Apple Dental Lane Cove – How Your Oral Health Impacts Your Body

Apple Dental is a foundation sponsor of In the Cove. Did you know your body doesn’t distinguish between oral health and general health? At Apple Dental, they care about your oral health and your general health. Oral...

Lane Cove Dance Studio with a Mission of Building Community & Inclusion

Burns Bay Dance Studios, located in Lane Cove West provides a professional, fun-filled atmosphere for students who may wish to learn the creative skills of dance or merely for the purpose of fitness. One...

Term 1 Lane Cove Activities from Toddlers to Teens 2024

The new school year is fast approaching! We have put together a list of some local activities for babies, pre-schoolers, primary school students, tweens, teenagers/secondary school kids - in other words something for everyone. ...

Jingle All the Way: A Lane Cove Physio’s Guide to Staying Injury Free this...

‘Tis the season to be jolly, but it’s also the season where a trip on the stairs in high heels or a twinge of the back when putting up Christmas lights can turn your...

2023 Lane Cove Christmas Gift Guides

Christmas is just around the corner, and ITC is here to help you complete your Christmas shopping! We’ve compiled some of the best local business offers and gift ideas to make thoughtful gifting a...

Lane Cove School Holidays Activities – Summer 2023/24

January School Holidays can seem so long. As you know, activities book up VERY fast! We have a list of local activities to make your kids break fun and exciting! Also it is about time...