Do you want to increase your CORE strength? Then join our 2 hour workshop to learn what your CORE muscles are, test their strength, understand how they work and learn to work them in the most effective way!
More details and booking HERE
An event every week that begins at 9:30 am on Wednesday, repeating indefinitely
An event every week that begins at 9:00 am on Thursday, repeating indefinitely
An event every week that begins at 9:30 am on Wednesday, repeating indefinitely