Join us to discover how to take your energy to the next level!!
Arrive at 6pm for a 6:30pm start, the night will begin with a one hour workshop focusing on how to:
Eat Well to Energise by Wendy Middleton from A Cut Above Nutrition
Move Well to Vitalise by Dr Sarah Macneil from Chiropractic Central
Think Well to Realise by Annlone from Joy Hearts.
Following will be our Break Out Sessions, with your choice of: a nutrition demo; individual spinal & posture checks; or a mindset revelation session! Healthy nibbles, beverages and fabulous goodie bags provided on arrival.
