Eat Move Think Well Workshop

Join us to discover how to take your energy to the next level!!

Eat, move, think well is a joint venture between three industry professionals with the aim to inspire you and your team to work healthier, happier and hyper-efficiently.

Arrive at 6pm for a 6:15 pm start. The night will begin with a one hour workshop focusing on how to: 

Eat Well to Energise by Wendy Middleton from A Cut Above Nutrition

Move Well to Vitalise by Dr Sarah Macneil from Chiropractic Central

Think Well to Realise by Annlone from Joy Hearts.

By decreasing stress both physically and mentally and increasing fuel through nutrition, you can kick-start a change in culture and environment! Following this workshop, you will  have the opportunity to go deeper in to one of the areas in the breakout sessions. For the break out sessions, you have a choice of: a nutrition demo; individual spinal & posture checks; or a mindset revelation session! 

Don’t miss this opportunity: join us and take your energy to the next level!

Click here

Here is our Agenda for the night:

6:00 pm – 6:15 pm · Arrival and registration

6:15 pm – 7:00 pm · Dr. Sarah MacNeil, Wendy Middleton & Annlone Dalhoff presenting

7:00 pm – 7:10 pm · Break

7:10 pm – 7:40 pm · Break-out sessions