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Fitrev Best of the Best

21 March 2019 @ 6:15 pm - 7:00 pm

Free

We are proud to present FitRev “Best of the Best”.

Our celebrated studio has been around for almost 15 years. And with over 100 years education and experience, the FitRev team are giving back to the wonderful community. Bring a friend and learn from the most experienced and knowledgeable group of trainers in Sydney.

Each trainer will have 5 minutes to present

Here’s the low down:

Ben – M.C

Tim – Presenting the latest findings on nutrition & supplements that slow down the ageing process, prevent chronic conditions arising and easier weight loss.

Nathan – Strength work – All the muscles commonly missed that both prevent injuries and deal with current ailments.

Viv – Exercise throughout your life. How your training needs to change as you age.

Andy – Running more effectively – The most efficient way to run to avoid injury and maximise performance.

Freya – Exercise tailored for people with chronic conditions, injury or disability.

Lorenzo – Training the Youth – How setting yourself and your kids up early will prevent a lifetime of bad form and potential life-altering injuries.

Michelle – Will be providing shoulder massages to keep you relaxed and alert.

Details

Date:
21 March 2019
Time:
6:15 pm - 7:00 pm
Cost:
Free
Event Categories:
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https://www.facebook.com/events/2302711236665425/

Venue

Fitness Revelation
Corner of Kenneth Street and River Road West
Longueville, NSW 2066 Australia
Phone:
9427 9101
View Venue Website

Organiser

Fitness Revelation
Phone:
9427 9101
Email:
studio@fitnessrevelation.com
View Organiser Website