Free Six Week Holistic Yoga Programme For Woman of All Ages
10 March 2026 @ 10:30 am - 11:30 am
Free
Women and Children First, which operates the Delvena Women’s Refuge, and is again offering a free community yoga program in Term 1, funded by Lane Cove Council.
The program is designed specifically for women, and the classes are run by The Zen In Me, a qualified Vinyasa Yoga Teacher.
This 6‑week free holistic yoga program is suitable for women of all ages and all levels—everyone is welcome.
Connect on a deeper level to better understand your individual goals through yoga, meditation, and strive to be the best version of yourself, minimising stress, anxiety and self- doubt from your mindset.
To book call Andrea on 9971 4499
or email [email protected]
Limited child minding is available – the venue is in Lane Cove.
