Laughter and Disaster Workshop

Are you worried about coping with disasters? Want to learn skills to improve your health and wellbeing?

Start your day with a Laughter Workshop with fun interactive laughter activities, breathing exercises and stress relief techniques. We will also have a presentation covering how to be best prepared for an emergency disaster with all participants receiving a FREE Mini Emergency Hand Crank Portable Radio & Charger, worth $55.

Sharon Gambrill is a Laughter Yoga Teacher and Wellbeing Presenter. Her signature workshop is a combined laughter, wellbeing, and stress-relief session.

Light refreshments will be provided.