reACTIVATE – Fitness Solutions for Seniors
16 December 2024 @ 10:45 am - 11:45 am
An event every week that begins at 10:45 am on Monday, repeating until 31 October 2025
Sydney Community Services has a *NEW* fitness class for seniors at the Meeting House, Lane Cove North.
Join Andrew Fisher, an expert facilitator, for a series of functional fitness classes every Monday, 10.4am to 11.45am, starting on 14 October 2024.
Classes:
– Are tailored to different levels of ability, mobility and strength
– Will enhance your flexibility and balance
– Will help reduce the risk of falls and injuries
– Can improve muscle strength.
And following the class you can join us for tea, coffee and a chat.
WHEN: Every Monday, 10.45am – 11.45am, commencing 14 Oct 2024.
COST: First class free, then pay by the term: 9-week term $108 ($12 per class)
VENUE: Sydney Community Services, Meeting House Hub, 23a Stokes St, Lane Cove North.
Contact us for more information:
P | 9427 6425
